Emotional Intelligence Blueprinting’s Post

Logical Tools Don’t Work for Emotional Goals Your New Year’s goals look great on paper. But paper doesn’t rewire your brain. Your subconscious is where the real work happens—and it’s emotional. Logical tools like journaling or affirmations rarely work because they don’t address the emotions blocking your progress. Want to work with tools that actually make change happen? We’re taking 15 people on this journey in January. Let’s talk. https://bit.ly/4gYH40b

How to make your reflection time work for you. Every day, write down at least one thing you learned from the day. At the end of the week, review all 7 (or more) insights. You'll start to see patterns or compelling lessons you may have forgotten in the day-to-day. This is just one simple exercise to make forward progress. Give it a shot. Or not. Either way, you're doing great! :)

A mind map is a tool for the brain that captures the thinking that goes on inside your head. Mind mapping helps you think, collect knowledge, remember and create ideas. Most likely it will make you a better thinker....mind maps work really well for breaking down complex ideas 💡

🧩 Untangle Your Thoughts with Mind Mapping! 🧩 Feeling overwhelmed by the back-to-school chaos? You’re not alone, friend! When your mind is racing with a million things to do, mind mapping can be your best friend. It’s like decluttering your brain, one idea at a time. 🧠✨ 📝 Actionable Tip: Grab your journal and write “Back-to-School” in the center of the page. Then, let your thoughts branch out—everything from your to-do list, to your worries, to your hopes. It’s a simple way to visually organize your thoughts and bring some clarity to the chaos. Give it a try and watch how it helps you focus and feel more in control. How do you keep your thoughts organized? Share your strategies below! 👇

The Practical 52 Week 37 Feeling trapped in a situation? You've thought of everything but nothing is working? Sometimes formal thinking traps you in a process that yields undesirable results. Sometimes you have to trust your intuition. Try this: 1.Pick your current challenge. 2.Set a 15-min timer. 3.Write down every idea that comes to mind—no overthinking! Afterward, share your best idea in the comments! Let’s unlock some fresh insights. Read the article to gain more insight as you harness the power of intuition! https://lnkd.in/edsrQcVf #peoplepurposepotentialprosperity #practical52 #citytoinspire #intuition #followyourgut

Want to get connected? Check out if an intuitive reading is right for you.
https://lnkd.in/gBvmneUu 🌀 When we justify things, we amplify disconnection. Instead of seeking to rationalize, let’s strive for understanding and genuine connection. 🌟 Want to get connected? Discover if an intuitive reading is right for you and start your journey toward deeper insight. 👉 Explore more here: https://lnkd.in/gBvmneUu #IntuitiveReading #AmplifyConnection #InnerGuidance #AuthenticLiving #SelfDiscovery #AmyVasterling

Transform Your Self-Awareness: Harness the Power of Daily Journaling for Personal Growth 🐯 Have you ever wondered how a simple notebook could hold the key to unlocking your self-awareness? Journaling, often overlooked in our hustle-and-bustle world, is a simple yet powerful tool that enables you to delve deep into your inner world. By taking a few moments each day to reflect on your experiences, you can gain profound insights into your emotions, behaviors, and thought patterns. This process not only fosters emotional intelligence but also paves the way for personal growth. “Journaling is like whispering to one's self and listening at the same time.” – Mina Murray Ready to embark on this transformative journey? By picking up a pen and starting with these daily reflections, you're about to discover the untapped power of journaling to enhance your self-awareness. Listen to this Blogcast here: https://lnkd.in/e_7Zifxe Read the full post here: https://lnkd.in/edex9Dy3

Lesson 6 of my Autistic Intuition mini-course is out! Ever used your intuition to predict which grocery line will move the slowest? Well, let's put that skill to better use in high-stakes situations. Join us to discover how to trust your gut and make confident decisions when it matters most. Let's cherish our unique strengths and turn those high-pressure moments into opportunities.

Simple instructions for those of us who question everything ▶️ Step one: Don’t apologise for asking, Why? Even when it makes people uncomfortable. Especially then. ▶️ Step two: Start with the small things. Why do I approach my day this way? Why did I stay silent when I feel differently? ▶️ Step three: Stop trying to understand it all at once. Don’t ask for perfection, only curiosity. ▶️ Step four: Embrace that half the answers won’t come easily. Good. You’re not looking for easy, you’re looking for real. ▶️ And step five? Question it all, then let it be. Some of the best insights happen not because we find answers, but because we learn to sit with questions.

Unlock Your Inner Champion Dive into the transformative world of self-talk with our latest blog post! Discover how affirmations, mantras, and intentional self-dialogue can propel you towards confidence, goal achievement, and personal mastery. Ready to rewrite your inner script? Book a free session today! 📞