Edison House’s Post

Within any community, efforts span the entire mental health continuum of care, including resources and programs to help those who need support. Zero Reasons Why focuses on spreading awareness and promoting positive mental health among teens, aiming to prevent crises before they happen. Learn more about our strategy for stigma removal through mental health promotion on our blog. #continuumofcare #suicideprevention #mentalhealthawareness #stigmaremoval

🌍💬 It's Mental Health Awareness Week, and at Atlantic Care, we're shedding light on a pressing issue: social isolation and loneliness. Did you know that these feelings affect people of all ages and from all corners of the globe? 1 in 4 older adults experiences social isolation, while 5 to 15 per cent of adolescents feel lonely. But it's not just a matter of feeling alone – social isolation and loneliness are closely linked to anxiety, depression, suicide, and even dementia. They can also increase the risk of cardiovascular disease and stroke. But here's the thing: social isolation doesn't just harm individuals; it impacts our entire communities. Research shows that the safety, prosperity, and effective governance of a community depend greatly on the quality of social connections within its neighbourhoods, workplaces, and schools. That's why, on this important week, we urge you to reach out to someone who might be lacking social interaction. This year's theme, "Movement for Mental Health," encourages simple actions to boost well-being. Consider going for a walk, trying some couch yoga, or simply getting out for fresh air. These small gestures can make a world of difference. #AtlanticCare #WhereCaringComesHome #MentalHealth #Awareness

This week is Mental Health Awareness Week, and this year’s theme is 'Community is... what we create together'. Throughout the week, we encourage everyone to reflect on what community means to them. Here's some kind words shared by MHAW about this years theme: "There’s no denying that the past few years have been challenging for Aotearoa, with extreme weather events, rising costs, and political divides affecting us all. The Mental Health Foundation recently commissioned research to understand how Cyclone Gabrielle and other recent weather events impacted people’s wellbeing. Over 1,500 New Zealanders from affected regions revealed a clear theme: community is the key to getting through tough times. Community looks different for everyone — that's the beauty of it. It’s about connecting with others to create something together. This MHAW, we’re encouraging the people of Aotearoa to define, build, and celebrate their communities. Nāu te rourou, nāku te rourou, ka ora ai te iwi. With your food basket and mine, the people will flourish." #MHAWNZ #MentalHealthAwareness #community

Loneliness and isolation can have significant impacts on mental health, especially for seniors. Recognizing the signs and addressing these feelings is crucial for well-being. If you or someone you know is experiencing loneliness and isolation, know that support is available. Signs of Loneliness and Isolation: ❗ Withdrawal from social activities ❗ Feelings of sadness or emptiness ❗ Lack of meaningful connections ❗ Difficulty in reaching out for help ❗ Changes in sleep or eating patterns ❗ Increased reliance on substances for comfort Factors Contributing to Loneliness and Isolation: ❗ Loss of loved ones or friends ❗ Retirement or loss of social roles ❗ Physical limitations or health challenges ❗ Geographic distance from family or support networks ❗ Cultural or societal barriers to socialization ❗ Lack of access to technology for communication To combat loneliness and isolation, it's essential to reach out for support: ✔️ Connect with family and friends regularly, even through virtual means. ✔️ Join community groups, clubs, or activities that interest you. ✔️ Volunteer or engage in meaningful activities to foster connections. ✔️Seek professional help if feelings of loneliness become overwhelming. ✔️Explore resources and programs designed to combat social isolation, such as GMC's Senior Behavior Health Program. GMC's Senior Behavior Health Program provides compassionate support for individuals aged 55 and older dealing with loneliness and isolation. Contact us at 620-724-7399 to learn more about our services and how we can assist you in reconnecting and improving your mental well-being. Remember, you're not alone, and there are steps you can take to combat loneliness and build meaningful connections. 💙 #LonelinessAwareness #SocialConnection #MentalHealthSupport #GMCBehaviorHealthProgram

🌟Prioritizing Self-Care During BIPOC Mental Health Month July is a significant month as we recognize Black, Indigenous, and People of Color (BIPOC) Mental Health Month—also known as Bebe Moore Campbell National Minority Mental Health Awareness Month. It's a time to focus on improving mental health within our diverse, underserved communities. As the founder of NuNarratives Professional, I kicked off this month with excitement after launching our new company website. However, the weight of weeks spent crafting business plans, designing the website, and refining processes hit me like a ton of bricks. Exhaustion threatened to burst through my mental barriers. In that moment, I remembered the importance of self-care. Instead of boasting achievements, I’m more proud to hear myself say, "I started BIPOC Mental Health Month with taking care of me."👏🏽 🌟 Here's a glimpse into my self-care routine for today: 1. Meditation 🧘🏽♀️ 2. Time Outdoors ☀️ 3. H.E.R. in My Earbuds 🎧 4. Aromatherapy 🕯️ & A Good WhoDunnit 📖 🌟 Why does this matter?— The BIPOC community needs and deserves mental health professionals who prioritize their well-being too. We can't pour from an empty cup! So let’s remember that we matter just as much as our work. 💡 What's your favorite self-care activity lately? Share & inspire each other during this impactful month! 🌱 In the meantime, you can learn more about NuNarratives @ MyNuNarrative.com #BIPOCMentalHealthMonth

What is Community to Jehan? "Community is where we find strength in difficult times." "When I was suicidal, I reached out to a small group of mates, asking for their help. Their support was crucial, and without them, I wouldn't be here today. I'll always be grateful for those who showed up when I needed them most." Fostering Mental Wellbeing: "Loneliness is a global epidemic, fueled by our digital lives. Building real-life relationships helps us feel seen, heard, and less isolated. Connecting with others can profoundly impact our mental health." Key Elements of a Supportive Community: "Be open-minded. Growth happens when we engage with people different from us. It may be uncomfortable at times, but the most valuable relationships often come from unexpected places." Building a Connected Community: "Take responsibility for your role in others' stories. Be the Best Supporting Actor in someone's life. Invite someone new for dinner or coffee, make newcomers feel valued, and seize every opportunity to build community. Every conversation matters!" Let's strengthen our connections and support each other! Let’s make Mental Health Awareness Week (23 - 29 September 2024) impactful together. Our speakers are ready to share powerful stories and practical strategies to nurture healthier minds and communities.

**Cultivating Mental Well-Being Through Social Support Networks** "Surround yourself with only people who are going to lift you higher." - Oprah Winfrey As we continue our journey through Mental Health Awareness Month, let's reflect on the profound impact of surrounding ourselves with supportive individuals. #Social support networks serve as lifelines during challenging times, providing us with a sense of belonging, validation, and encouragement. Whether it's family, friends, colleagues, or community groups, these relationships play a crucial role in buffering stress, fostering resilience, and promoting emotional well-being. Let's reflect on the quality of our social connections and explore ways to strengthen and expand our support networks. Whether it's reaching out to a friend for a heartfelt conversation, attending a community event, or joining a support group, let's prioritize building meaningful relationships that uplift and empower us. As we nurture our social support networks, may we find solace and strength in the uplifting presence of those who truly support and encourage our growth. Together, let's inspire each other to prioritize connection, empathy, and compassion in our lives. #MentalHealthAwarenessMonth #SocialSupport #Connection #Community #Empathy #WellBeing #SupportiveRelationships #MentalHealthMatters

Men Supporting Men: The Power of Brotherhood in Mental Health Last week, I had the privilege of catching up with my good friend, Emilio Melella of Citygate Financial Planning - The Benefits Lab over a walk & talk followed by a lovely dinner. Our conversation covered everything from life’s ups and downs to the importance of showing up for one another—especially when it comes to mental health. It’s too easy for men to fall into the trap of thinking they have to handle everything alone. Society often tells us to “man up” or “tough it out,” but the truth is, none of us are immune to life’s challenges, and talking openly about mental health is one of the most powerful ways we can break down the barriers around it. Supporting each other—whether through a chat over coffee, a walk, or simply checking in—makes a huge difference. When we show up for the men in our lives, we’re not just fostering connection; we’re helping to shift the culture surrounding men’s mental health. Why This Matters: 1) 1 in 8 men in the UK experience a mental health problem, but this statistic likely underrepresents the true picture, as many men find it difficult to seek help. 2) Suicide rates among men are significantly higher than women, with men accounting for around 75% of all UK suicides. 3) Despite these numbers, studies show that men who have strong social connections and support networks are better able to cope with stress, anxiety, and depression. Men often feel isolated in their struggles because societal pressures can make it hard to open up. But the truth is, vulnerability is not a weakness—it’s a strength. By fostering a culture where we check in with each other, share our challenges, and celebrate each other’s wins, we create a safe space for healing and growth. Let’s continue to challenge the norms and show up for our brothers, colleagues, and friends. Together, we can build a stronger, more supportive network where no one has to face life’s challenges alone. If you haven’t reached out to a friend in a while, take a moment today. A simple “How are you really doing?” can mean more than you know. #MensMentalHealth #MentalHealthAwareness #SupportEachOther #Brotherhood #WellBeing #MentalHealthMatters #StrongerTogether #EndTheStigma

Social isolation is a silent struggle that affects 1 in 4 Australians over the age of 75, leading to loneliness and declining mental health. But it doesn’t have to be this way. Imagine the joy a simple weekly visit can bring, the warmth of a phone call, or the sense of belonging that comes from participating in a community activity. These seemingly small gestures have the power to brighten someone’s day and significantly improve their quality of life. At Well Placed Care, we understand the profound impact that social connections have on overall wellbeing. That’s why we’re committed to helping your loved ones stay connected and engaged with the world around them. Whether it’s arranging companionship services, to facilitating participation in local events, we’re here to make sure no one feels alone on their journey. #EndSocialIsolation #SeniorWellbeing #CombatLoneliness #StayConnected #MentalHealthMatters #CommunityCare #AgedCareSupport #ElderlyEngagement #QualityOfLife #WellPlacedCare

What does 'Community' mean to you? We reflect upon what we understand it to be for us, where we have a sense of belonging, feeling safe and comfortable. There's no need for explanations, as there's acceptance regarding who we are and what we stand for. Alongside others we know who work in the social enterprise sector, we are all for positive social impact. We put people and planet as priorities, because we want to make things better in the community. For that, we are proud to be a Community Interest Company - we've been a CIC for just over 4 years! Our focus has always been about mental wellbeing, as we recognise how debilitating it is when should health become mental illness. During this time we have collaborated with others to deliver projects, it's been a pleasure working alongside those who share similar purpose driven values to benefit the community. Since the beginning of Compassionate Cuppa, we have also diversified as well - getting into research as well as developing group programmes. We continue to deliver mental health mentoring sessions 1:1 - the original concept of Compassionate Cuppa. ☕☕ However, it is time for Compassionate Cuppa to embrace a reflect and reset period, where we re-examine our priorities and services. Of course we still will be delivering the projects we've agreed to do in the community! Our focus will be on working on our strategy and scoping out what are the priorities for Compassionate Cuppa going forward. Social media posts will be reduced or paused altogether from next week. We can still be reached by contact@compassionatecuppa.co.uk or DM, thank you 💜 #CommunityMatters #SenseOfBelonging #PositiveImpact #SocialEnterprise #PeopleAndPlanet #ProudToBeCIC #MentalWellbeing #CompassionateCuppa #Collaboration #PurposeDriven #MentalHealthSupport #ReflectAndReset #CommunityFocus #WellbeingMatters #TogetherWeCan