CredibleMind’s Post

Check in on yourself or a carer you know this World Mental Health Day 🩵 The day-to-day demands of care, whether it be in social work or private care, can have an effect on your mental wellbeing. So, it's crucial all carers take time to prioritise their mental wellbeing - implementing regular breaks into their daily routines and allowing themselves the time to recharge, reset, and meet the needs of the people they're caring for. What will you do today to prioritise your mental health? 👇 #CanaryCare #WorldMentalHealthDay #MentalHealth

🌱 At Cervello, taking care of our mental health, is the most important step in creating a healthy and balanced lifestyle. We prioritize open conversations and support, creating a safe space for everyone to thrive. Let’s break the stigma together—your well-being matters. See how we're championing mental health with Kearney: https://lnkd.in/gGhw-R8S #mentalhealthfirst #winwithdata

Life and work can sometimes feel overwhelming, especially during stressful seasons. Whether it’s due to tight deadlines, personal struggles, or global challenges, stress can take a toll on our mental health. In our new blog, we share insights and strategies to help you navigate these periods and come out stronger. Remember, stress is temporary, but taking care of your mental health is essential. 👉 Check out the full blog here: https://lnkd.in/eHFxWF4v #MentalHealthMatters #StressManagement #MentalHealthAtWork #IAMH

At EDP, we’re kicking off a full month dedicated to mental health! Throughout October, we’ll be organizing activities to promote mental wellbeing and remind everyone that it’s okay to prioritize mental health. Good mental health is key to living a balanced, fulfilling life. It’s not just about the absence of mental disorders — it’s about how we experience and navigate our emotions, which is unique to each person. Just like the changing seasons, every emotion has a place. Even the feelings we find difficult to accept are part of the process. That’s why it’s important to speak your truth and listen to what your mind and heart are telling you. At any point, if you need help, don’t hesitate to reach out. Taking care of yourself starts with recognizing your needs. Mind your mind ❤️🧠. #EDPWeChooseEarth #MentalHealth #WFMHWorldMentalHealthDay #WMHD2024 #EDPMindyourMind

Today, on World Mental Health Day, I want to take a moment to remind each of us how important our mental well-being is. In the rush of deadlines, meetings, and daily challenges, it’s easy to overlook the most important part of what makes us thrive—our mental health. On this day, let’s commit to supporting one another, spreading kindness, and ensuring that mental health remains a priority—not just today, but every day. Mohammad Zain, Rizwan Ahmed, Abdul Majeed, Khaled Abuhouran, Imad Bouti #VeoliaCare #CompassionChallenge

Today is World Mental Health Day. It’s a reminder to take care of our minds just as we do our bodies. Mental health matters, and it’s okay to ask for help. Let’s check in on ourselves and each other, and make mental wellness a priority in our lives. Remember, you’re not alone on this journey. Let’s support one another and break the stigma surrounding mental health. 💚 How do you prioritize your mental well-being? Share your tips in the comments. #WorldMentalHealthDay #MentalHealthMatters

Today, on World Mental Health Day, let's take a moment to reflect, connect, and prioritise what truly matters—our mental well-being. Talking about mental health is important. Silence creates barriers; conversations build understanding. Let’s be part of the change by breaking the stigma around mental health. #MentalHealthAwareness

Today is World Mental Health Day, a day to raise awareness, break the stigma, and remind ourselves of the importance of mental wellbeing. Mental health affects us all, and it’s essential to create a world where everyone feels safe to share, seek support, and practice self-care. Take a moment today to check in with yourself and those around you. Remember, it’s okay to ask for help, take breaks, and prioritise your mental health. Together, we can build a more compassionate, understanding, and supportive world. You are not alone. 💚 #MentalHealthDay

Mental health is an integral part of our overall wellbeing. Just like we take the time to heal a physical injury, we should also care for our mental health. Whether it's seeking professional support or simply talking about our feelings, every step towards mental wellness is a positive one. Let's break the stigma and remember that taking care of our mental health is not a luxury, but a necessity for a balanced and fulfilling life. See how we can help by clicking here: https://lnkd.in/ewzucYnf #quote #mentalhealth #mentalwellbeing

Listening to others is an essential component of building healthy relationships and promoting positive mental health. When we actively listen to others, we can reduce stress levels, increase empathy and understanding, and improve overall well-being. #ActiveListening #HealthyRelationships #PositiveMentalHealth #ReduceStress #IncreaseEmpathy #ImproveWellBeing