CompassPoint’s Post

The missing link in healing across the seven dimensions of life is the recognition of our interconnectedness—the understanding that true healing transcends individual realms and encompasses the entirety of our being.https://https://lnkd.in/gxMfdiG7

The body, the mind, and the spirit are all connected 🙌 In my work with therapists and healers, I’ve seen firsthand how true transformation happens when we acknowledge the interplay between these aspects of our being. When we address the mind through traditional talk therapy, but neglect the body, we miss out on the full picture. When we focus solely on the physical symptoms without understanding the spiritual roots, we leave a significant part of the healing journey unexplored. The key? 🔑 An integrated approach to wellness ✨ An approach that isn’t just about treating symptoms but rather about guiding people to reconnect with their true selves on all levels. This is what happens when therapy meets somatic healing, when science meets spirituality, and when heart meets habit. If you’re a therapist or healer, you know the process isn't just about addressing surface ripples. It’s about digging deeper and harmonizing the currents beneath. This is how you help others honor every aspect of their being.

Ho‘oponopono: Healing Through Love and Compassion: The Hawaiian culture has long embodied the values of love and compassion—both for others and for oneself. Yet, in the busyness of life, self-love often takes a back seat. We tend to care for others while neglecting ourselves more than we realize. However, reclaiming self-love begins with a shift in mindset, and this is where Ho‘oponopono, an ancient Hawaiian practice of reconciliation and forgiveness, offers a profound path. If you feel drawn to explore this healing tradition, discover how it can nurture your heart and create ripple effects of positivity in your life and beyond. Learn more about healing your heart—and the world—through Ho‘oponopono: 👉 Explore the practice here https://lnkd.in/eCeNtB6w

I’m here to offer you a safe and supportive space where you can explore your own journey and discover the healing and transformation that awaits you. My message is simple: you have the power within you to create a life of joy, peace, and fulfillment. Remember, you deserve this journey of self-care and healing. Take this opportunity to nourish your mind, body, and soul. Let go of any fears or doubts, and trust in the process of healing. “If you’ve been feeling a strong inner pull towards healing and transformation, this session is for you. Share this with someone who needs a little healing and positivity.

We don't have to buy into and contribute to the disheartening contempt, shame, and blame being sold to us through our media. There is a better way. Let me know what you feel about my latest article. Can we find common ground?

Break the pattern. Let go of judgment, embrace acceptance, and find inspiration in the face of shame. Be the person you wish you had when you were struggling, focus on healing instead of bitterness … Vow to be better than what broke you so you can act from love, not from pain. Note to self: Stop sabotaging your future peace just because familiar chaos is comfortable. ~ Jasmine www.hthpsychotherapy.com

This article has already gotten a great response! Check it out. It's all about how the emotion of elevation can change our lives.

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Hate, lack of compassion, and empathy—these are not just emotions we experience, but reflections of a deeper challenge we face in our interpersonal relationships: the absence of internal and external self awareness and personal accountability. When we fail to understand and value ourselves, fail to understand and value how others view us, we struggle to extend understanding and value to those around us. One of the hardest lessons we must all learn is to heal from past experiences, so we don’t "use the fat from those experiences to fry new challenges." Each wound, if left untended, can turn into a lens through which we view the world, and this distorts the way we connect with others. Caring for others should be automatic. It should come naturally, but over time, with each degree of separation, it becomes harder. The closer we are to someone, the easier it is to relate, to understand, to show empathy. The farther away we are, whether physically or emotionally, the more challenging it becomes to care. The age old cliche, hurt people hurt people, is very true. We all have our scars, and those scars can lead us to become intolerant of harmful behaviors. It’s easy to question whether it’s even worth it when we witness others causing suffering. But, in a world where suffering and pain is almost inescapable, the challenge lies in finding those who have done the necessary work to heal and are capable of being kind and compassionate, not just occasionally, but consistently. Until we do this work within ourselves, the cycle will continue. And so, we must ask ourselves: How can we break the wheel? How can we learn to be kind, not just in moments of comfort, but in moments of discomfort, and spread compassion, even when it feels difficult? The answer lies in healing and showing compassion for ourselves and those around us. ❤️🩹

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