Christina "Kicki" Petersson’s Post

The most satisfying part of being a #BehavioralSkillsTrainer is that you contribute in multiple ways in making people's #professional and #personal lives richer; sometimes without even realizing it. 😀 ❇ A #womanleader I worked with on #Impostersyndrome and #Assertivecommunication shared our conversations helped her become better at handling her #momduties. ❇ A seasoned professional who was part of the cohort on #EmotionalIntelligence narrated how he was able to de-escalate a tense situation with a neighbor. ❇ A recurring #feedback in my #Worklifebalance sessions is on how it enables participants to be happier spouses/siblings/children. ❇ Several #youngprofessionals repeatedly share how #Businesscommunication and #Presentationskills sessions and assignments nurtured their creativity and increased their confidence manifold. ❇ A very diligent professional shared how discussions on #prioritizing and #tinyhabits helped him get his health on track. As a Behavioral Skills Trainer, one gets a chance to work on people's #mindsets, #values, #habits, #feelings. It can be a life-changing journey. These are just few of the many touching instances where I feel I have been able to #makeadifference. These little moments of joy are #priceless. Please share with me how your work makes you discover deeper #purpose of life. #giving #gratitude

Attention Educator Friends! I need your input!‼️📣 If you were to attend a 45-minute wellness/self-care breakout session that is being presented by me, a former teacher who is now a certified life coach, at a self care workshop specifically for educators: What kinds of challenges/solutions would you like help with? What questions would you ask? What would you like to experience in that session? What would you like to walk away with? Examples might be topics such as work-life harmony, confidence, time and energy management, overcoming self-imposed barriers to success, honoring limits, avoiding toxic traps, etc. This is not meant to be a sales pitch for coaching, but rather a genuine opportunity to help my fellow educators take care of themselves. I'm open to any and all ideas that would make this a valuable experience for educators. Please send them my way! #educators #teachers #teacherwellbeing #teaching #teacherlife

All prepared for tomorrow 👊 This is what preparation looks like when you teach and run a health coaching business. ✅️ clothes for teaching ✅️ clothes for Personal Training & coaching ✅️ gym bag ✅️ food bag ✅️ teaching bag "Fail to prepare, prepare to fail." This is soo etched in my mind. Some evenings I really don't want to do this... but every morning when I wake up, I'm soo grateful I did. It removes any decisions for the morning. I can wake up, do my morning routines, get ready and just head straight out the door. Boom! 🚀 #tomboylecoaching #Preparation #organised #focused #intention

MY $1,000 GIFT TO COACHES: When that picture was taken, I was a kid terrified of the violence at my home. I protected myself by withdrawing into a cocoon of sadness and self-pity that became my adult habits. At some point I discovered how to rewire my childhood operating system and update it to an adult version that served me much better. That changed my life. As coaches, we get to help people do exactly that, to shift from self-sabotage to self-mastery. In Positive Intelligence, we emphasize the mental-muscle building required for this rewiring through app-guided neuroscience-based daily exercises. Now more than ever our planet needs us coaches to help people quiet the negative voices and unleash the positive powers within themselves. And we need to do that first within ourselves. Inspired by that mission, I’ve decided to grant our $1,000 Positive Intelligence app-guided mental fitness training to coaches at no charge. More than 80,000 coaches have already participated, many calling it life-changing. We enable coaches to massively increase their client base and impact, so we can create a more positive world. We just opened registration for Cohort 21. All previous 20 cohorts have been oversubscribed, and we expect the same again. Please spread the word to your fellow coaches, so we build a healthier planet together.  Apply today by clicking on the link in the comment below. #businesscoaching #coaching #leadershipdevelopment #coaches #learningandevelopment #icfcoaching #coactivecoaching

💚You read that right. Relax your shoulders, and unclench your jaw. You are doing your best, and that's enough.✨ - #youareenough #beatburnout #Growmightyleaders #resiliencecare #growth #learning #education #antifragile #wellbeing

🌟STUDENT SPOTLIGHT🌟 This week, we’re taking a moment to highlight Cross Mapping Method Graduate Kamini Wood. Kamini is a Human Potential Coach and was recently named the Cary Living 2023 Best Wellness Coach. In this insightful video, Kamini shares some incredibly helpful tips for stepping out of the victim mentality, a mentality where a person doesn't feel they have control over their own lives, leading to an array of negative emotions and beliefs. Please don’t hesitate to follow her on Instagram @itsauthenticme! #StudentSpotlight #SomaticCoaching #SelfHealing #MindsetCoach #VictimMindset #TraumaInformed

Having a chat with my 5 year old about what coaching is! J:Mummy are you not a nurse anymore? Me:Yes darling I am still a nurse I am also a personal coach now too J:What do you do at that job? Me: I help people live happier and healthier lives. I help people to think for themselves and help them feel less afraid J:Mummy, do you know what that is? Me:What? J:Fear Me:Yes! Think what things people could do if they were not afraid J: LOTS! (and he casually walks off to find a snack! ) So in a nutshell in the words and senses of a 5 year old, people can do lots when they are not afraid and coaching can help you in feeling less afraid along with an abundance of other life changing offerings! ⭐️If you or someone you know is interested from benefiting from 2 FREE personal development coaching sessions please get in touch! ⭐️ #cardiacrehab #lifecoaching #northernlights #freecoaching #personaldevelopment #removingfear #childrensperspective

Confidence isn’t just about being bold — it’s about helping kids believe in themselves, bounce back from setbacks, and thrive in every aspect of life.✨ Confidence coaching gives children the tools they need to handle challenges with resilience, build positive relationships, and take on the world with a strong mindset. ✨ Whether it’s at school, with friends, or in new environments, confident kids are better equipped to embrace opportunities and navigate life’s ups and downs. Let’s give our children the foundation they need to succeed now and in the future! 💛 🔑 Ready to unlock your child’s potential? ❤️, Follow & DM us to learn more about confidence coaching and how we can help your child grow into their best self! #ConfidenceMatters #KidsCoaching #RaiseThemStrong #EmotionalWellbeing #KidsSuccess #KidsCoaching #MentalWellnessCoaching #TriStarCoachingServices Tri-Star Health Management Group

Thinking about hiring a Teachers Wellness Coach but worried about wasting time or money? I get it! No one wants that. Here’s a pro tip to make the most of your coaching sessions and ensure you’re getting real value for your investment: Come prepared with a clear agenda, and take notes during each meeting. Here are some questions to help you stay focused and on track: - What was the biggest insight I gained from my last session? - What actions have I taken since then? - Did I accomplish the goals I set last time? - If not, what challenges held me back? - What specific support or guidance do I need from my coach this time? - Think of coaching like a road trip. Your coach is the car—ready to take you wherever you want to go. But here’s the thing: you’re the driver. It’s up to you to grab the wheel and steer your journey in the right direction. The road ahead is yours to conquer—make it count! 🚗 (I close the gates to join the last co-hort November 29th) #kickislifedesign #teacherswellness #burnout #education #worklife

This was one of the best courses I’ve taken. What you learn in Positive Intelligence carries with you everyday. The best part - you improve and sharpen your coaching skills in the process. Highly recommended if you are in the field - take advantage of this!! #positiveintelligence #growth #givingback