Charlotte Wiseman Leadership and Wellbeing Consultants’ Post

A huge thank you to Debbie for hosting such an insightful and impactful training session, and well done to everyone involved in creating a culture of support and empowerment. We're excited to see the positive ripple effects of this training! 🤩

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Wellbeing & mental health training.Supporting & writing wellbeing plans to improve employee productivity.Workshops about wellbeing, resilience & mental health. MHFA England Associate Trainer

Training Wellbeing Champions alongside MHFAiders is key to a successfull wellbeing strategy coming to life! Day 2 of delivering the RSPH level 2 Aware in Understanding Health Improvement resulted in some studious faces in preparation for the exam. Amongst lots of other content, delegates learned about Motivational interviewing (MI) which is a technique that helps people change unhelpful behaviors by building their motivation.  Some techniques used include:  👍 Resist the righting reflex: Avoid convincing them to change their mind  👍Understand their own motivations: Explore their own reasons 👍Listen with empathy: Actively listen and reflect back 👍Empower: Recognize they have the power to make changes If you are looking for Wellbeing Champion training, well you have just found it! Get in touch. The aim of this qualification is to provide candidates with an understanding of the principles of promoting health and wellbeing and enable them to direct individuals towards further practical support in their efforts to attain a healthier lifestyle. It covers examples of inequalities in health within the UK, their possible causes and current approaches to tackling these inequalities. Candidates will learn how effective communication can support health messages, how to promote improvements in the health and wellbeing of others and understand the impact of behaviour change on improving an individual’s health and wellbeing. Charlotte Wiseman Leadership and Wellbeing Consultants Charlotte Wiseman Olivia Arnold contact info@charlottewiseman.com to learn more. Follow us Charlotte Wiseman Leadership and Wellbeing Consultants for more updates. #mentalhealth #wellbeingchampions #rsph

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