Canada Life’s Post

🎁 Though the holidays are meant to be joyful, many people may feel stressed during the festive season. According to the Canadian Mental Health Association, 52% of Canadians report feelings of anxiety, depression and isolation during the holiday season. Here are some things you can do to manage the stress these days. https://ow.ly/lH3L50Uq1uC

Managing stress over the holidays

Managing stress over the holidays

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