Bupa’s Post

Not only do we provide delicious food, but we also offer resources to help your team stay healthy! Check out our monthly newsletter for valuable information on making healthier choices. Read this month's edition below or browse through past issues on our website. https://lnkd.in/eVeT-dDn  #HealthyChoices #WellnessResources

Chapter 126 “Simple and Delicious Summer Snacks” What if you made a small change in the food you bring to events by opting for something healthy and fresh instead of processed and preserved? Imagine how you’d feel breaking the habit of junk food and nourishing your body with what it truly deserves. Here are some easy summer food ideas to help you, your friends, and family embrace a healthier lifestyle. #lifecoaching #weightlosscoach #snackideas #healthyfood #healthyhabits #healthylife #food #yourjourney

It was family lunch day, and as everyone gathered around the table, the dishes were passed, laughter filled the room, and the aroma of good food lingered in the air. But today, there was something new—a small jar with a label that read, Moringa Magic Mix. Curious, Dad gave it a try, sprinkling a bit over his salad, while Mom added a pinch to her pasta. Even the kids, always picky about “green stuff,” decided to try a little on their pizza. To everyone’s surprise, it wasn’t just tasty—it brought a fresh, vibrant kick to each dish, and they could feel the difference. “Wow, this makes everything taste amazing!” Mom exclaimed. And as everyone added a sprinkle here and there, they felt the power of this simple addition. It wasn’t just lunch; it was a meal full of energy, laughter, and a newfound family favorite. From that day on, the little jar of Moringa Magic Mix became the hero of every family meal—a sprinkle of health, a dash of flavor, and a touch of magic to make every lunch unforgettable. 🌿 From boosting immunity and enhancing energy to promoting skin health and supporting digestion, Moringa Magic Mix does it all. A sprinkle on your salad, pasta, or even a slice of pizza brings a touch of vibrant green that’s as tasty as it is beneficial. Make every bite count, and turn ordinary dishes into health-packed delights that the whole family can enjoy. With Moringa Magic Mix, you’re adding more than flavor—you’re adding the gift of wellness to every meal! #MoringaMagicMix #SuperfoodPower #FamilyWellness #BoostYourHealth #NaturalNutrition #HealthyMeals #SprinkleOfGoodness

🌟 Looking for a tasty way to boost your health? Check out these 3 Delicious Cranberry Juice Recipes that are packed with anti-inflammatory benefits! 💪🍹 Find the recipes here: https://lnkd.in/dUNH_FZd #HealthyLiving #JuiceRecipes #AntiInflammatoryBenefits #WellnessJourney #ValYouWellness 🍇🥤

Asalamoalykum everyone! Are you also among those curious to find out what "The Food Balance" is all about? I ended up doing a small video for all of you. Let me know in the comments below if you like it. Happy Monday all of you. #NutritionalTherapy #WellnessJourney #SarahIkram #Dietitian #RDN #HealthyEating, #HealthyLiving #HealthyChoice, #Healthy, #HealthyLifestyle, #Food, #MealPlans, #MealPrep, #EatClean, #CleanEating, #CleanRecipes, #GlutenFree

WRONG FOOD COMIBINATION: ,#healthtips, #healthyfood, #Rightfoodcombination, #dailyhealthytip, #dailyhealthtips

THE DOCTORS OF THE ERA, ARE SO SHOCKILY NUTRITION IGNORAMUS 👀!!! ARE THEY ESSENTIALLY SEMI PHARMACISTS? . PHARMA DISPENSiNG MACHINES, ARE THEY? IS IT TRUE THAT MANY MEDICAL SCHOOLS IN THE US WERE FIRST SET UP BY A PHARMACY MAGNATE, WITH STRICTLY NO STRINGS ATTACHED 👀 🤔?!!!! DO THE MEDICAL SCHOOLS AND NUTRITION SCHOOLS OF UNIVERSITIES THAT OFFER BOTH PROGRAMMES, EVEN HAVE EACH OTHER'S CONTACT NUMBERS OR JUST LACK AIRTIME TO REACH EACH OTHER 👀🤔? THE VICE CHANCELLORS OF SUCH UNIVERSITIES , ARE THEZ SLEEPING ON TGE JOB. WHY NOT PUSH FOR FAR GREATER NUTRITION CONTENT IN MEDICAL TRAINING OR IS THERE AN INSIDIOUS UNMENTIINABLE FORCE IN PLAY THAT OVERWHELMES THEM ZiN THIS REGARD? LET OUR HIGH VALUE FOOD ( GMOs FREE) BE OUR MEDICINE AND NOT PHARMA BE OUR STAPLE 👀 🤔!!!! ARE THE WORLD'S DOCTORS REALLY FOR OPTIMAL PREVENTATIVE HEALTH CARE OR IS THAT, RESPECTFULY FRANKLY PUT, SIMPLY BAD FOR BUSINESS STATISTICS 👀 AND MEDICAL PRACTICE VIABILITY? . THE IN AVERAGE 6 MONTHLY MEDS FOR CHRONICS, SCRIPT RENEWAL DANCE HELPS WITH THE MEDICAL PRACTICE'S BILLABLE HOURS ,OR DOES IT NOT? AM I MISSING A DETAIL MEDICS? 🤔. SCHOOL MY NAIVETY AWAY, KINDLY 👀 🤔 🙏!!! DO MIST MEDICS, GLOBALLY, DEEP DOWN REALLY PREFER US TO FIRST BECOME SICK THAN STAY HEATHIER FOR LONGER THROUGH VERY ADVANCED EARLY CHILDHOOD INSTITUTED ( THROUGH TIMELY MEDICAL GUIDANCE) LIFESTYLE AND NUTRTION ADJUSTMENTS ? IS THERE A HIDDEN CONFLICT OF INTRESTS ON THIS ONE OR AM I JUST DISPLAYING MY DEEP IGNORANCE? 👀 🤔 TEACH MY SLOWER MIND MEDICS OF THE WORLD 👀 🤔. WOULD YOU BE SO KIND, PLEASE? OR IS MANKIND IN ITS OWN, ON THIS ONE? 👀 SHOULD MANKIND REALLY BE ALARMED AND DEEPLY CONCERNED, ON THIS EXISTENTIAL FRONTIER 👀 🤔? SHOULD A UNIVERSITY DILPOMA IN NUTRITION BE A PRE ENTRY TEQUIRENT FOR MED SCHOOL OR A PIST QIALIFICATION REQUREMENT FOR REGISTRATION TO PRACTICE MEDICINE?. IF MEDICAL SCHOOLD AND MEDICAL PROFESSION NOT SELF FIX, WILL THE WORLDS POLITICIAND INTERVENE AND DO THE IBVIOS OR DO PHARMA LOBbYISTS JUST HAVE TOIbRUCH A BUDGET MUSCLE? 👀 🤔 A MA MIA OUR LIVES, ON AUCTION TO THE HIGHEST BIDDER OR IS THIS AN EXAGGERSTION ? 👀 🤔. SCHOOL ME, SOMEBODY WHO REALLY KNOWS 👀 🤔, PHARMA LOBBY AGENDA FREE, PLEASE; IF AT ALL POSSIBLE, THAT!!!! MEDICShttps://lnkd.in/dBaNZ2pv

Then stop giving advice?

I think we can all agree that just looking at a charcuterie board makes the mouth water. If you’re like me, you’re imagining all the delicious flavors and can already taste the food in this picture. It’s insane to think that just looking at food can trigger our mind and body to react so quickly. It’s true. Images of food, food related items, and even certain colors can increase production of the hormone Ghrelin (aka. the hunger hormone). There’s a whole lot of science behind it, but basically when you see a charcuterie board your system triggers this little stomach hormone to signal the brain that it’s time to eat, regardless of whether you actually are hungry or not. So with all this stimulation around every corner (Thank you @foodnetwork), how do we keep on track with nourishing our bodies with good for you foods and not overeating? Look no further than your home for support. Try keeping fresh fruit or nuts in bowls on tables and countertops, instead of cookies and candy. It’s an easy step, but one that can make a big difference in your life. You can learn more tips and tricks at our event on Thursday night. Make sure to RSVP and bring a friend. https://lnkd.in/eR95njez #designingweightloss #eatwithyoureyes #hungerhormone #wellnessdesign #wellbydesign #kitchenrefresh #livebetterlonger #healthylife #womenshealth #wellness #healthylifestyle #healthymehealthywe #wellnessdesigngroup #wellnesscoach #healthcoach #midlifewomen #longevity #healthymadeeasy #healthyaging #midlifehealth #menopauserelief #naplesfl #paradisecoast #redefineaging

It’s National Pickle Day, and we’ve got a snackable fact AND recipe for you. Fermented foods like pickles, kimchi, and yogurt are packed with health benefits. Boost your immune system (we all know it’s that time of year 🫠) by balancing your gut.   Give these pickles from our own Chef Anna a try and let us know what you think. 🥒 Want to learn more? Want to be friends? Send us a note! #healthandwellness #corporatedining #recipe