✨ *How Travel Helped Me Heal Through Grief* ✨ After losing my husband, the thought of traveling — especially solo — felt overwhelming and impossible. But something inside me knew that if I could rebuild my confidence, I could also rebuild my life… one step, one trip, at a time. And you know what? Travel turned out to be one of the most **healing** things I could’ve done for myself. 🌍 **Healing Through Adventure** When you’re grieving, stepping outside your routine can help shake off the heaviness. Travel, even just a weekend trip, helped me connect with new places, people, and experiences — all of which gave me little pieces of myself back. 💪 **Regaining Confidence** At first, the idea of traveling alone was overwhelming. But with each trip, I learned to trust myself again. I realized I *could* navigate airports, explore new places, and even have fun on my own. The more I traveled, the more my confidence grew — both in travel and in life. 💛 **Embracing Life Again** I’ve found that when you travel, you allow yourself to dream again. You begin to see that there’s still so much beauty, joy, and wonder in the world. It doesn’t mean grief disappears, but it does mean you start making space for more life. If you’re feeling stuck in your grief, consider taking that first trip — even if it’s just a short drive away. **You’re stronger than you think**, and regaining your confidence will not only make travel possible, but it will also help you embrace the beautiful life still ahead of you. Want to learn how to travel with confidence again? Drop me a comment or DM to learn more. ✈️💛 #BraveWidow #HealingThroughTravel #GriefRecovery #SoloTravel #LifeAfterLoss #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach #widow #widowlife #widower #widows #widowsupport #widowed #widowshelpingwidows #widowstrong #widowmom #widowedmomI #widowedandyoung #griefquotes #griefandloss #griefsucks #griefawareness #griefcoach #griefrecovery #griefshare
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Feeling lost in life? Your next destination might be closer than you think. *** On this spot of land, there used to be my childhood house and family home. The house where I spent the majority of the first 20 years of my life Earlier this year, a road widening project led to the demolition of the house. Earlier in the year, that's also when I sensed a fundamental shift in my mindset. There's nothing more symbolic than having your house torn down. That house represented everything that was my old life. When I was younger, I've always wanted to leave that place. By a stroke of fortune and some planning, I was able to make my childhood wish come true. But still, I felt grief from no longer seeing the same place where I built my dreams. That house shaped my identity in a way. But now, that house and the old "me" crumbled into the ruins. Grief is what you feel when you lose a core part of your life. Grief might only diminish over time, but it will not go away. Still, I'm a person who's quick to move on. On that piece of land, I know for sure that new dreams will be born. Over the years, as I traveled everywhere, I realized that a home doesn't have to be a physical representation. A home is where you're accepted, you belong. A home is not a place but a feeling of contentment. A home keeps you true to yourself. I was happy to find a home among people I've worked with and interacted with. I'm happy to find a home among strangers in faraway cities. And I'm happier that even if the house, city, and country I return to every time no longer look the same, it still feels like home. Whenever I'm feeling lost, I return home to remember the values that made me. From my home base, I can start again, redirect myself, and gain the strength to continue. *** If you are returning home during the holidays, I wish you happy home memories. Whatever your reason for leaving your home country, let that be your compass as you move forward in your journey. *** PS. What does a home mean to you? #happiness #travels #accountinsights #accountinstories #busyseasonjournals
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Got the travel bug but stuck with the “I can’t because…” syndrome? Well, we’ve got something just for you! Join me and Lorraine Cummings, the travel agent extraordinaire, for some fun tips and travel tricks to tickle your fancy! Lorraine crafts unforgettable journeys for women at all stages of life, especially those navigating mid-life transitions. She’ll help you embrace the world of travel, no matter what obstacles come your way! As a mindset magician, I specialize in grief recovery and resilience for women who’ve faced major life events that make them ask, “Who am I?” and “What do I want?” I’m here to help you reclaim your life and live it with purpose. We’ve seen too many dreams dashed by unexpected changes like death, divorce, or diagnosis. But here’s the exciting part- Exploration has no expiration date! You might discover a new destination and a new YOU along the way. Watch the replay of our discussion on Facebook or LinkedIn for a fun and inspiring 30-minute session. We’ll show you how to turn your travel dreams into cherished memories that last a lifetime! You are not alone. If you’re ready for a soul-searching adventure, join us for tips on making it happen. Let’s turn your wanderlust into wonderful experiences… together!🌎 Link below. #Travel #TravelTipsAndTricks #Resilience #GriefSupport #GriefJourney #Grief #Support #DrKarenKramer
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The Day I lost David my best friend, husband, and pain in the neck of 40 years together. I lost a huge part of myself, and I am not where I want to be yet, but I am confident that I am making progress every day. I am taking small steps towards building the kind of life that I want to live and being the kind of mother and grandmother that my children and grandchildren deserve. I am done fearing change and making excuses for not working towards my goals. I am determined to make the most of every minute of my 1,440-minute day. Yes, I know the minutes of each day. I want to be open about my struggles and my grief journey because I know that it's important to acknowledge the challenges that we face. But I also want to emphasize that I am doing everything in my power to move forward. Yes, I still cry every day and feel anxious about decision-making, but I am not letting that hold me back. I am a strong and resilient person who has overcome a lot of obstacles, and I know that I can overcome this as well. I lost a huge part of myself when I lost David, but I am not letting grief define me. I am taking control of my life and my health, both mentally and physically. I am reclaiming my womanhood and my confidence. I know that it's not easy to make changes, especially when you're dealing with stress and grief, but I am up for the challenge. I am making time for myself and being mindful about where I spend my energy. I am trying to fill my life with things that bring me happiness and fulfillment. I am stepping back from things that stress me out and focusing on my overall well-being. I want to assure you that I am making progress, and I am confident that I will get to where I want to be. I am not giving up, and I am not settling for less than I deserve. I am determined to live my best life whatever that may now be. I know that I can achieve my goals with hard work and perseverance because my Business is my purpose in life, and I am meant to help others with what I have been through. #greif #widow #entreprenuer #startingover #strength #nevergiveup #financialliteracy #insuranceagent #Businessowner #strongereveryday #blessingsindisguise #strongerinfaith #newopportunites #buildingateam 😞 💪 🙏
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How helping others can transform your life ⤵ In a quiet seaside village lived a fisherman named Ben. Each day, he went out in his small boat, caught just enough for his family, and gave his extra fish to his neighbors. One day, a stranger with a large boat arrived and scoffed at Ben’s kindness. “You’re wasting your hard work,” he said. “You could sell that fish and make a fortune.” Ben replied, “The sea gives enough for us all. I take what I need, and if I have more, I share.” The stranger went out to fill his boat with fish, keeping everything for himself. But one night, a storm hit, wrecking his boat and spoiling his fish. Humbled, he approached Ben. “How did you survive when I couldn’t?” Ben replied, “In this village, we trust the sea. I give freely, and others share with me. When you give freely, life gives back even more.” In life, abundance often flows to those who are willing to share it with others. When you help others grow, you grow along with them. So...where in your life can you start giving more? Here's a few ideas: 1. Supporting a friend’s goals 2. Mentoring someone 3. Showing appreciation to loved ones 4. Small acts of kindness When you live with a mindset of abundance, life has a way of giving back.
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Welcome to United Slaves of America! Then we wonder why so many people are depressed, suicidal and under so many pills, from weed to mushrooms to the zombie drug all the way to cocaine and crack and all in between. Life becomes so overwhelming with work that the only fun thing to do is shooting here and there In schools, movie theaters, events, family members, friends and strangers too. The best vacation is Netflix and chill on the weekends and probably fishing in a near by pond or at the beach. Hunting deers or drinking with friends in a dive bar watching sports games becomes their vacation. Having casual sexual encounters with many partners is as normal as drinking a glass of water. So much work doesn’t allow anyone to bond with no one. Therefore, the minute you finally get to interact with another human out of work, you have to take advantage of the opportunity or, it won’t come around in a long time since everyone is busy working 24/7. Then weapons for weather become their fetish too! One day they make it rain very hard, another day they make a tornado, another day they make a Hurricane, another day they make a huge fire! That’s their pass time for work and for fun! Destruction, destruction and destruction. Then we flip the page, and do some wars all over the World. This is the best form of work / vacation they can get while highly paid for it. Then we have the violence movies. Lots of killing and bloodshed and kidnappings and destruction. Completely backwards from nature and animals and trees and flowers and the entire flora and fauna that keeps everyone sane and alive! European countries may not have the Biggest cars, homes, businesses. But, they have the biggest hearts! They strive to be human beings that balance work and family time. They strive for genuine connections without looking at the clock every second to end the conversation. They strive to bond and long term relationships at home, at work and in society. Vacation time is important more than money. Because vacation is health. Health is more valuable than money. Money comes and goes, but health once is lost is lost. Working yourselves to death is not the solution to a happy life .. that’s for sure. Many people have less material pocessions but they are happy. They love to spend time with family and friends. They can afford to do that to, because the entire society prioritizes the mental and physical well being of the whole. Sincerely, Anonymus Truth Seer
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🌟 The Healing Power of Family Getaways: More Than Just a Break 🌟 Taking a family getaway is not just about escaping the daily grind—it’s a powerful way to improve mental health, strengthen family bonds, and start the journey of healing from traumatic experiences. We have seen firsthand the incredible benefits that these shared experiences can bring. Mental Health Benefits: 1. Stress Relief: Stepping away from everyday stressors and immersing in a new environment helps to reduce stress levels and allows for relaxation and rejuvenation. 2. Enhanced Mood: Spending quality time with loved ones in a joyful setting can significantly boost mood and emotional well-being. Activities like playing on the beach or hiking in nature release endorphins, the body’s natural feel-good chemicals. 3. Improved Sleep: Away from the usual distractions and responsibilities, a getaway can help reset sleep patterns, leading to better rest and increased energy. Healing from Trauma: 1. Recovery Journey: For families who have gone through traumatic experiences, being in a supportive and positive environment helps to foster healing and resilience. 2. Therapeutic Effects: Research has shown that nature-based activities and family bonding can have therapeutic effects on trauma survivors. A study by the American Psychological Association found that exposure to nature can reduce symptoms of PTSD and anxiety. 3. Creating Safe Spaces: Family getaways provide a safe space for open communication and emotional support, crucial for healing from trauma. Shared experiences help build trust and understanding among family members. Strengthening Family Bonds: 1. Quality Time: Getaways provide an opportunity for families to spend uninterrupted time together. This focused time helps to deepen connections and foster better communication. 2. Creating Memories: Shared experiences create lasting memories. These moments become cherished stories that families can look back on and bond over. 3. Building Resilience: Facing new challenges and adventures together, such as navigating a new place or trying a new activity, helps families build resilience. These experiences teach problem-solving skills and the importance of teamwork. Why It Matters: Every family deserves the chance to experience these benefits, especially those who have never had the opportunity to go on a getaway. At the Magical Getaway Foundation, we are committed to making this a reality for families who need it most. Join Us: 👉 Support Our Mission: Share this post and spread the word about the importance of family getaways. 👉 Get Involved: Volunteer, donate, or partner with us to help more families experience the healing power of a getaway. #MentalHealth #FamilyBonding #HealingJourneys #MagicalGetawayFoundation #CreatingMemories #SupportSocialTourism #FamilyTime #Reconnect #MentalWellBeing #EmpowerThroughTravel #FamilyGetaways #TraumaRecovery #HealingThroughTravel #NatureTherapy
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#passion,#productive,# flourish,#dance, #laugh, # dream,#joy # compassion,#helping #volunteer If you want to stay passionate and flourishing, you have to stay productive. You have to have a reason to get out of bed in the morning. When you’re not producing, you’re not growing. When you quit being productive, you start slowly dying. When you’re not giving your not living. Giving is Living. Don’t let a disappointment, a hurt, or a bad break cause you to sit back in self-pity and lose your passion. Shake off what didn’t work out. Quit mourning over what you’ve lost. A full life is still in front of you. You have not danced your best dance. You have not laughed your best laugh. You have not dreamed your best dream. Some people quit living at fifty, but we don’t bury them until they are eighty. They lost their joy and stopped enjoying life. Don’t let that be you. You may retire from your job, but don’t ever retire from life. Stay busy. Keep using your mind. If you don’t use it, you lose it. It is better to burn out than to rust out. Keep helping others. Volunteer at the hospital. Babysit your relatives’ children. Mentor a young person. He promises that He will bring you to a flourishing finish, not a fizzling finish.
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One of the greatest gifts you can have in life is the freedom to spend your time how you choose. To decide what matters most in any given moment and not be controlled by someone else’s expectations. Sometimes life reminds you just how important this is. Recently, my cat, who’s been with me for years—got sick. I was supposed to go on holiday, but as her health got worse, I knew I couldn’t leave. I decided to stay home to focus on recovery, taking care of her, and making sure she was comfortable. But unfortunately, her condition didn’t improve, and she passed away. Losing her has been heartbreaking. She was part of my everyday life, a constant companion who gave me joy, comfort, and unconditional love. But as much as this hurts, I can’t help but feel grateful for one thing… The freedom to take the time I needed without having to ask for permission or explain myself to a boss who might not understand. I didn’t have to send an email begging for time off or worry about how it would impact my job. I was able to be present, and to take the space I needed, because I’ve built a life that allows me that flexibility. I know what it’s like to work in a job where you’re constantly at someone else’s mercy. Where even in moments of personal crisis, you’re expected to show up, put on a brave face, and keep going, no matter how much you’re hurting. But here’s the thing, it doesn’t have to be that way. Having the flexibility to live life on your own terms means having the freedom to take a step back when you need to. It means being able to put yourself, your family, and those you love first (even if it’s your pets)… Whether that’s staying by the side of a loved one, taking time to heal, or simply being present for the moments that matter most. This is why I’m so passionate about what I do and why I want to share it with you. Because life is too short to spend it asking for permission to live it. If you’ve ever felt stuck in a job that doesn’t allow you the space you need, know that it’s possible to create a different path. One where you have the flexibility to be there when it counts, to take time when you need it, and to live life on your terms.
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