Botanical Republic’s Post

On Friday I was also out and about so it was another lunch made from left overs. This time made into a salad with quinoa. Quinoa - Quinoa is a complete protein which means it contains all of the essential amino acids we need from our diet. Quinoa is also a good source of folate, magnesium, zinc and iron. It is antioxidant and anti-inflammatory. Quinoa is also high in fibre.  Cauliflower - High in fibre, Vitamin C, folate and Vitamin K. Great source of antioxidants. Low in calories, helps keep you feeling full.  Beetroot - High in folate, manganese and copper. Helps regulate blood pressure. Anti-inflammatory. Good source of fibre.  Kale - High in folate, Vitamin C, Vitamin B6, potassium, magnesium and iron. High in antioxidants. 

MIC Ultra Burn is a specialized injection designed to assist with fat loss by boosting the body's metabolism and helping break down fat deposits. The name "MIC" refers to its three primary ingredients: Methionine, Inositol, and Choline. These are known as lipotropic agents, substances that help the body metabolize fat more efficiently. The "Ultra Burn" component comes from additional ingredients like B vitamins, L-Carnitine, and other nutrients that support fat metabolism and increase energy levels. https://lnkd.in/efCRrbUz #WellnessVitalized #WellnessJourney #WeightLoss

Introducing two powerhouse products for dry, mature skin! Revitalize and rejuvenate with Botanical Republic's Regenerate Reviving Serum and Renew Intensive Eye Cream. 🌿 Regenerate Reviving Serum: Apricot Kernel: Rich in vitamins A, C, E, and K. Borage: Nourishing gamma-linolenic acid. Pomegranate Seed: Vitamin C and antioxidants. Baobab: Vitamins A, D, E, F, and omega fatty acids. Rosehip: Hydrates, reduces scars and fine lines. 🌿 Renew Intensive Eye Cream: Griffonia: UV protection and hydration. Niacinamide: Moisture retention and anti-aging. Resveratrol: Preserves collagen and renews cells. Hydrolyzed Rice Protein: Boosts collagen and smooths skin. Mango Seed: Reduces fine lines. Squalane: Anti-aging properties. https://lnkd.in/gPkmqH5W #matureskin #dryskin #antiaging #agingskin

Did you know Texiterra oils are cold pressed to retain natural fatty acids, antioxidants and vitamins? Discover below how our ingredients is perfect for your anti-ageing formulations 👇 https://lnkd.in/ejkWGk7D #PersonalCare #AntiAgeing

Apricots are a nutrient-dense stone fruit, and in their raw form, they're rich in vitamins C and vitamin A. Their antioxidant content is revered for its role in the body, supporting the immune system, skin and eye health, and the fight against oxidative stress. So, it doesn't come as a surprise that many people opt for dried apricots when consuming dried fruit. Apricots lose a significant portion of their vitamin C during the drying process, but they remain rich in other important nutrients. They are a good source of potassium, which plays a role in hydration and muscle contraction, and copper, which is essential for red blood cell formation. A 1/2-cup serving of dried apricots provides:1 Calories: 157 Carbohydrates: 40.7 grams (g) Protein: 2.2 g Fat: 0.33 g Fiber: 3.7 g Sugar: 34.7 g Vitamin A: 117 micrograms (mcg) (13% DV)2 Vitamin E: 2.8 milligrams (mg) (18% DV)2 Potassium: 755 mg (16% DV)2 Copper:  0.22 mg (24% DV)2 https://lnkd.in/eEuUvcFk

Vitamin Gummies: A New Evolution We’ve taken vitamin gummies to the next level. At the core, it’s still your trusted vitamin gummy, but we’ve added a triple-layer coating (sugar-free or sugar-based). This innovative coating provides: • Enhanced Protection: Shields vitamins and minerals, reducing rancidity even with sensitive ingredients. • Non-Stick Convenience: Ensures gummies stay free-flowing and non-sticky, no matter the conditions. Experience the future of gummies: better performance, better stability, and simpler supply chain for your brand. #vitaminjellybeans #vitamingummies

Mixed Nuts shake Fig: haemoglobin rich, phytochemical, fibre, anti-oxidants Almonds-VitaminE, fibre,0%cholestrol cashew-Less amount for good fat and fibre pumpkin seeds-Potassium,magnesium and dietery fiber dates-VitaminB, Dietery fiber,iron, antioxidants chia seeds-caffeic acid, antioxidants,fiber, vitamins and minerals milk for calcium optional Atleast twice a week would help in digestion,blood circulation,fullness,skin and hair benefits etc

Chestnuts are edible nuts from the Castanea genus. A 10-kernel serving (84g) has 206 calories. It provides 2.7g of protein and 1.9g of fat. They contain 44.5g of carbs and 4.3g of fiber. Fiber in chestnuts is 15% of your daily value. Chestnuts are rich in copper (47% DV) and manganese (43% DV). They offer 25% of your daily Vitamin B6 and 24% Vitamin C. Chestnuts also contain thiamine (17%), folate (15%), and riboflavin (11%). They provide 11% of your daily potassium needs. Chestnuts are high in vitamins K, B5, and B3. They also have phosphorus and magnesium. Chestnuts are a great source of fiber. They contain antioxidants like vitamin C, gallic acid, and tannins. These antioxidants help protect cells from free radical damage. Free radical damage is linked to chronic diseases. #Chestnuts #HealthyNuts #NutrientRich #FiberPower #Antioxidants #VitaminsAndMinerals #RoastedChestnuts #NaturalGoodness #PlantBased #HealthySnacks #RoastChestnutsDay #ChestnutsRoasting #ChestnutsOnTheFire #ChestnutSeason #TisTheSeasonForChestnuts #RoastedChestnuts #HolidayTreats #ChestnutDelight #ChestnutLovers #WinterSnacks #CozyUpWithChestnuts #ChestnutMagic #ChestnutVibes #FireplaceTreats #DecemberChestnuts

Certain vitamins and minerals are important to consume for the body to function optimally. Today we are going to talk about vitamin D. Read More: https://lnkd.in/eVHVA-RB #vitamins #healthylifestyle #micronutrients

Looking for an easy way to boost your daily nutrient intake? 🌿⚡️Introducing YOURx Best Daily Multivitamin – the ultimate one-a-day multivitamin designed to power your everyday wellness! ✨ Packed with 27 essential nutrients, it's your go-to supplement for heart, bone, metabolic, and eye health. 💪👁️ 🔹 Key Ingredients Include: - Vitamin A 1,050 mcg - Vitamin C 150 mg - Vitamin D3 50 mcg - Vitamin E 20.1 mg - B Vitamins (B6, B12, Thiamine, Riboflavin, Niacin, Folate, Biotin, Pantothenic Acid) - Minerals (Iodine, Zinc, Selenium, Manganese, Chromium, Molybdenum, Boron) ⭐️ Special Ingredients: (Coenzyme Q10, Alpha Lipoic Acid, Inositol, Lutein, Lycopene, Zeaxanthin, Vitamin K2) ✅ Benefits You’ll Love: - Supports heart health ❤️ - Enhances bone strength 🦴 - Boosts metabolic function 🔥 - Promotes eye health 👀 Why settle for less when you can have the best? Start your journey to better health today with YOURx Best Daily Multivitamin. 🔗 Shop Now! Click the link in our bio 🛒 OR visit: ⬇️⬇️⬇️ yourxhealth.com/vitamin/ • • • #DailyWellness #YOURxVitamins #YOURxBestDaily #HealthFirst #Multivitamin #HealthyLiving #WellnessJourney #VitaminBoost #NutrientRich #SelfCare #HealthyHabits