Adrienne Simmons’ Post

Transitioning from military to civilian life can feel like navigating uncharted waters, even if you weren't in the Navy like me (you know, I had to add that in there). 😂 The journey on this new path can be incredibly challenging because our military job, rank, and uniform are significant parts of our identity. 🤔 I recently heard an affirmation that started as an 'I am' statement. When I said it, it hit me that for over 20 years as a Navy Nurse, I greeted my patients with "I'm (whatever my rank was at the time) Simmons. I'm the nurse taking care of you today." Those words affirmed who I was and how I served in the Navy. Even though work was crazy most of the time, I always strived to give my patients the best possible care in every way. 😔 When I left that world, I had an identity crisis that I never expected to experience. It's not something that others talk about. For all the retired female veterans out there still grappling with this transition—you're not alone. Many of us face the same struggles, questioning our purpose and direction. 💡But here's the truth: Our core essence gives us our true identity—the combination of values, personality, characteristics, skills, and talents that make us who we are. All those things go with us no matter where we are, what we do, or what we wear. The discipline, leadership, and problem-solving abilities we've honed are not just military skills. They're life skills that guide us in this new chapter of life. 🙌🏾 The uniform may be retired, but our potential isn't. Because of who we are and our experiences, we can step forward confidently, knowing that the best is yet to come. Share your insights on identity and transitioning from the military in the comments below. 👇🏾 I'd love to hear from you! #simmonslifestrategies #lifecoachforveterans #femaleveteran #womenveterans #pqcoach #militarytransition #civilianlife

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