APM’s Post

It was so lovely to be asked by James Greene to write a piece for his health and performance academy a few weeks ago. I'm a huge fan of what James does & the content he shares online, and truly loved our conversation as part of my podcast greener fields ☘️ If you would like to read some of my thoughts on health and reflections of almost two years of greener fields ~ check it out ☺️ https://lnkd.in/e5hSHmhq

The recent episode of The Founding Partner Podcast delves into a deeply personal journey. The pandemic has been a time of introspection for many, and it's no different for the guests on the show. Being quarantined sparked a profound self-reflection about life's direction and the desire for change. Health issues began to surface, a result of trying to fit into places that didn't align with true self-identity. The metaphor of a square peg being forced into a round hole resonates with the struggle many face when their authentic selves clash with the roles they feel pressured to play. As the world grapples with loss and heartbreak, it's clear that life must take on a new shape. The episode touches on the urgency of living authentically, especially when confronted with the fragility of life highlighted by the global crisis. For a deeper dive into this transformative conversation, listen to the full episode by clicking here https://pbp.li/fpp031. #TheFoundingPartnerPodcast #PersonalGrowth #SelfReflection #Change #PandemicReflections #AuthenticLiving #HealthJourney #LifeChanges #PodcastEpisode

Are you interested in hearing from some of our most trusted care, health, and wellbeing experts?🌟 With our upcoming Family Carer Podcast, we meet people with personal experience and professional backgrounds to shed light on our wonderful industry.😀 From tips to practical advice and step-by-step guides, each episode offers something worth tuning in for!🎧📺 We’re excited to share our first episodes on November 19th!👏 #BluebirdCare #FamilyCarerPodcast #HomeCarePodcast

Episode #480 is out now. In this episode I explore: * Ego Rebellion With Food and Weight * What Triggers Ego Rebellion * How to Rewire a More Mindful Response to Rebellion Tune In: https://lnkd.in/ec6GHGw3 This podcast explores outside of the box information and education to change your health habits and mindsets to set you on a different path.

In this enlightening episode of the "Rich in Relationship" podcast, host Rich Heller delves into the vital role of self-care in both personal well-being and marital health. Under the microscope today is the often overlooked connection between how well we take care of ourselves and the health of our relationships. https://lnkd.in/etkqhj5p

Episode #480 is out now. In this episode I explore: * Ego Rebellion With Food and Weight * What Triggers Ego Rebellion * How to Rewire a More Mindful Response to Rebellion Tune In: https://lnkd.in/ec6GHGw3 This podcast explores outside of the box information and education to change your health habits and mindsets to set you on a different path.

You can now listen to my soothing Bristolian lilt on the shiny new 'Fay's Studio Podcast' - Launching and growing a Greeting Card Company despite living with 2 auto-immune diseases. Come listen, now casting on my Spotify channel. https://lnkd.in/eyF9HMqF Episode 1 - What is your 'why'? The first episode delves into how Fay started out as a greeting card designer whilst dealing with the struggles of being diagnosed with 2 life-changing chronic auto-immune conditions. Get insight into the topics below- Launching a business from scratch Reflecting on health issues and milestones Pivotal moments Juggling multiple jobs The role of the greetings industry Losing touch with customers Rediscovering your why

In this enlightening episode of the "Rich in Relationship" podcast, host Rich Heller delves into the vital role of self-care in both personal well-being and marital health. Under the microscope today is the often overlooked connection between how well we take care of ourselves and the health of our relationships. https://lnkd.in/exGr243d

Episode #477 is out now In this episode I explore: * How FEAR Cripples Our Health * Why The Mindset Work Resolves Physical Symptoms * How to Clear Fear Tune In: https://lnkd.in/eknSfyfZ This podcast explores outside of the box information and education to change your health habits and mindsets to set you on a different path.

In this enlightening episode of the "Rich in Relationship" podcast, host Rich Heller delves into the vital role of self-care in both personal well-being and marital health. Under the microscope today is the often overlooked connection between how well we take care of ourselves and the health of our relationships. https://lnkd.in/ep72V__U