Australian and New Zealand Mental Health Association Inc.’s Post

Thursday Mental Health Awareness 🌿 Did you know that 1 in 2 people will develop a mental health disorder in their lifetime? 🤯 This eye-opening research from the Queensland Brain Institute reminds us how crucial mental well-being is in today’s world. At Safety Troop, we’re committed to helping parents and educators foster healthy conversations around mental health, starting from a young age. Let’s work together to create a safer, more understanding environment for our children. 💬 #ThursdayMentalHealthAwareness #MentalHealthMatters #SafetyTroop #ChildSafety #WellBeingMatters #SupportEachOther #MentalHealthAwareness #EducationForSafety #ParentingTips #HarvardResearch

Empowering South African youth means prioritizing mental health! Studies show that 70% of mental health disorders begin during adolescence. By investing in mental health resources and destigmatizing seeking help, we can unlock the full potential of our youth. Let's support their mental well-being journey! #WorldMentalHealthDay #SocialEquity #YouthSocialEquity

Prioritizing Mental Health Matters! 🌟 In our latest blog post, we explore the importance of therapy in our community. From effective therapies like Cognitive Behavioral Therapy (CBT) for anxiety and depression to creating safe spaces for open conversations, it's time to foster an environment where everyone feels valued and heard. 💬 Let’s work together to address the diverse mental health needs of our community. Check out the full article for insights and resources! 👉 https://lnkd.in/ghzKi9bz #MentalHealthMatters #CommunitySupport #MentalHealthAwareness

Historically, the narrative around BIPOC mental health has been defined by trauma, disparities, and oppression. Join Mental Health America not just this #BIPOCMentalHealthMonth but all year long in changing the narrative to one centered on culture, community, and connection. 🔗 More resources to get the conversation started: https://lnkd.in/ePhvDgVj #BIPOCMentalHealth #MentalHealthMatters #MentalHealth

September is Recovery Month! 🌟 Did you know that individuals receiving mental health support are twice as likely to achieve long-term recovery success? Mental health is a critical component of the recovery journey. Let's spread awareness and support each other on the path to wellness. This month focuses on how treatment for substance use and mental health can empower individuals with these disorders to lead a healthy and fulfilling life. All month we’ll be sharing resources and education – stay tuned for more! Substance Abuse and Mental Health Services Administration (SAMHSA) #RecoveryMonth #RecoveryMonth2024 #Recovery #RecoverySupport #RecoveryistheExpectation #RecoveryIsPossible #RecoveryIsReal #RecoveryEquity #Recovery4ALL #LivedExperience

September is Recovery Month! 🌟 Did you know that individuals receiving mental health support are twice as likely to achieve long-term recovery success? Mental health is a critical component of the recovery journey. Let's spread awareness and support each other on the path to wellness. This month focuses on how treatment for substance use and mental health can empower individuals with these disorders to lead a healthy and fulfilling life. All month we’ll be sharing resources and education – stay tuned for more! Substance Abuse and Mental Health Services Administration (SAMHSA) #RecoveryMonth #RecoveryMonth2024 #Recovery #RecoverySupport #RecoveryistheExpectation #RecoveryIsPossible #RecoveryIsReal #RecoveryEquity #Recovery4ALL #LivedExperience

🌟 May is National Mental Health Awareness Month! 🌟 Did you know that more than 1 in 5 adults or children experience some sort of mental health disorder? These numbers are truly alarming. Last year, I stumbled upon an article that completely transformed my understanding of leadership and its impact on individuals experiencing mental health disorders. It reminded me that above all else, we must prioritize humanity over our roles as leaders or teachers. Let's remember to inspire and encourage those who are struggling to find their way back to the light. Every individual is meant to shine, and when supported in the right environment, they can be powerful beyond measure. Together, let's continue to advocate for mental health awareness and create spaces where everyone feels valued and supported. 💙 #MentalHealthAwarenessMonth #Leadership #HumanityFirst

In today's fast-paced world, paying attention to youth mental health is more crucial than ever. The pressures of academic performance, social media, and navigating adolescence can take a toll on young minds. Let's prioritize creating safe spaces for open conversations, offering support, and promoting positive coping mechanisms. #YouthMentalHealth #BreakTheStigma #YouthMentalHealth

Are universal mental health interventions in schools inadvertently contributing to the problem they were developed to solve? My piece for the most recent edition of Teach Secondary magazine.

The engagement initiative conducted at Uwani Secondary School (Boys) through a well-structured and data-driven approach provided students with a comprehensive understanding of mental health, mental and emotional resilience, various emotions, and the impact of negative emotions on both their mental well-being and on the broader society. The initiative also empowered students to identify positive pathways for coping and living fulfilling lives. #mentalhealthisholistic #themindiseverything #emotionandmentalresilience #CopeandliveS2S #treasureyourmentalhealth #childcareandprotection #studentsmentalhealthmatters #problemsolving