Anntonette Roux’s Post

𝐀 𝐟𝐮𝐭𝐮𝐫𝐞 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐝𝐨𝐧'𝐭 𝐣𝐮𝐬𝐭 𝐚𝐠𝐞 Have you ever stood beneath a mighty Oak tree, marvelling at its majestic nature? The Oak doesn't become mighty overnight. It builds its roots over years to become 𝑻𝒉𝒆 𝑶𝒂𝒌 we all want to be. Just like our namesake, you too can live longer and stronger through simple, consistent actions. Imagine the thrill of cycling down a hill, wind in your hair and heart pounding, the rush of freedom fueling your every move.  It's not just a dream – it's entirely possible when you have the right support - a community of like-minded individuals who know that age is just a number, and believe that they’re more than that. #AgeLikeAnOak isn't just a catchy phrase – it's our philosophy. Like the old saying goes, "As you sow, so you reap” - the choices we make today shape our tomorrows. That's why we're passionate about empowering you with the knowledge and tools to nurture your health, starting right now.  We're not here to sell you a quick fix or empty promises - we're here to be your partners who guide and help you through the journey of becoming 𝑻𝒉𝒆 𝑶𝒂𝒌. Welcome Aboard! #AgelikeAnOak #TheOakAge #healthyaging #wellness #longevity #healthcare #health #healthcareindustry #healthandwellness

"Exciting news! 🌟 Our very own Sam Tejada, author of "How to Win at Modern Wellness", was recently featured on "Your Life Arizona"! 🎙️ Sam shared his top 5 tips to spring clean your health and live your best life. Check out the interview for expert insights! #ModernWellness #SpringCleanYourHealth #HealthyLiving #BookPR #PRAgency #LeverageWithMediaPR

Beyond what's on your plate, remember: true health is crafted by the thoughts you nurture and the words you speak. Fuel your mind with positivity, and let your words be the architects of your well-being. 🌱💬 #MindfulHealth #PositiveThoughts #TeamCuneo #SandyCuneo

When you look at health as "space under a curve" you can see how important it is for the Quality AND Quantity of your life. It's possible to have both when you BUILD your health.

#TuesdayTip 💡 here are 5 tips for creating healthy co-parenting boundaries. Let's protect your family's future, call 954-231-1312 or visit www.CabanasLawFirm.com

🍃🍂🧡 Taking a moment to practice gratitude can make all the difference for our health and well-being. Let's cherish the little things that bring us joy and the wellness we feel each day. What are you grateful for today? Share in the comments below! 💚🙏 #HealthAndGratitude #WellnessJourney #MindfulMoments #WellnessWarrior #LightTherapy #IlluminateYourPathToWellness #InvestInYourHealth #illuminate4wellness

What's your exposome got to do with it? 🤔 Learn how your daily environment shapes your health through the exposome, with a focus on the the role of your tap water's quality. Plus, discover how testing your drinking water can help you take control of your overall wellbeing! https://lnkd.in/etuCUUS6 - #tapwater #drinkingwater #health #wellness #exposome #waterquality #tapscore

Change Takes Time - Release of our Monarch butterfly 🥚 🐛 🦋 My daughter narrates the release of 1 of our Monarch butterflies Few things catch my attention about what she says related to being ready to move forward 1 of 2 butterflies in this container emerged and flew away on this day It took several hours after emergence for the butterfly to be ready to fly away The second butterfly was not ready until several days later ---------- Are you ready to spread your wings? - Be patient, change takes time! ---------- Working with a health and wellness coach can help you navigate through the stages of change 🥚 Help you navigate through challenges and overcome setbacks 🐛 Provide support, information, and resources along the way 🦋 Be a source of motivation and accountability Tami Maier, PhD, NBC-HWC National Board Certified Health and Wellness Coach coach.tami@tamimaiercoaching.com #health #wellness #transformation #healthcoaching #wellnesscoaching #change #environment #engineer #butterfly #action #change #transformation #goal #goalsetting

Julie’s Membership Programs are meticulously crafted to guide you on a trusted path to better health and lifestyle, no matter your age, health status, or life stage. Choose the level that best suits your needs and start your transformation today! 👉 https://buff.ly/3tB90PW #transformyourhealth #transformyourlife #healthguidance

Walking is a fundamental activity that contributes significantly to your overall health and well-being. If you find walking challenging, Contact Revital Health today to start your journey towards improved mobility and well-being. #MobilityImprovement #WalkWithEase #RevitalHealth