Associated General Contractors of America’s Post

Did you know May is Mental Health Awareness Month?! And the theme this year is “Where to Start!” To get involved this month, find resources, and learn where YOU can start, check out https://ow.ly/tucv50RsJoB! And keep following along with STARS as we share some insights and tips during the month of May.

Hello, everyone! We're rounding out Mental Health Awareness Month today, and I wanted to share one final blog with you all regarding both mental resilience and some resources that you can use to help bolster yours, and find the help and information that you may need. Here's the link: https://bit.ly/3V2Gvsi

🙌Yesterday was world mental health day. The theme this year focused on raising awareness and sharing the importance of making meaningful connections to achieve good mental health. 🫶At reconnect2thrive we value and recognise the importance of this message. At the core of what we do everyday is connection. 🪅Through play, we give words to the unspoken, and through these interactions, we create connections. Reach out to connect and find out more https://lnkd.in/gZyNRrPR 📧admin@reconnect2thrive.com.au

🛡️ Why HELMET? Because no one should face mental health challenges alone. At HELMET, we believe in the power of community, connection, and shared strength. We’re here to support those who support others, creating a space where empathy, understanding, and real help come together. Together, we can break the stigma and build a world where mental well-being is a shared responsibility. 💙 👉 Join us in making support accessible for everyone. Follow us and visit our website to learn more! (Link in the first comment 👇🏼)

Join Carisk as we dive into Mental Health Awareness Month with a captivating weekly blog series, curated by Dr. Sabina Mauro, centered around the topic of breathing. Discover the power of each inhale and exhale in our first installment, 'Our Breath: An Anchor to the Present Moment.' Read it here: https://ow.ly/R8I550RzpKu

This year’s theme, “Where to Start: Mental Health in a Changing World,” acknowledges our ever-present challenges and their impact on our well-being. Here are two things we can do to improve our well-being as well as those around us. 1. Choose to be Kind! 2. Regulate our Emotions to be more Responsive and less Reactive!

November is Men's Mental Health Awareness Month 🎗️ It’s no secret that men often face unique challenges when it comes to speaking up about mental health. The pressures of "being tough" and other expectations around masculinity can make it hard to open up, and as a result, men are often less likely to seek the support they need. Here’s how we can all help: 🎗️ Encourage the conversation – Let the men in your life know it’s okay to talk about how they’re really doing. 🎗️Listen without judgment – Sometimes, just being a sounding board can make a world of difference. 🎗️Show you’re listening – Ask questions that let them know you’re really there for them. At VisionsLive, we’re proud to support Men’s Health Awareness Month and encourage everyone to help break down the barriers that keep men from getting the support they deserve. Let’s keep these conversations going – they’re more important than we might realise.

Are You OK? This simple yet powerful question can encourage connection and promote mental well-being. It’s part of a broader initiative to foster meaningful conversations around mental health, reminding us to check in with those who may be struggling—whether it’s a friend, colleague, or family member. Asking “Are You OK?” can be the first step toward offering support and creating a safe space for open dialogue. This movement is crucial for raising awareness, reducing the stigma

Let’s make discussing mental health at work the norm and break the stigma surrounding it. Open conversations lead to understanding and support. Together, we can create a space where everyone feels empowered to seek help and thrive. Learn more at https://lnkd.in/gkd2jPh8

Psychologists and psychiatrists have spent years mastering the human mind. You know the patterns, the triggers, the behaviour’s—it’s second nature. But putting that expertise online? That’s a whole new ballgame. What do you say? How do you say it? Do you even have time? Here’s the truth: you already have the knowledge. The world needs to hear it. And no, you don’t have to be a marketing guru. Just show up with the same authenticity you bring to your clinical work—only now, in a digital space. People *want* mental health expertise. Your years of experience make you invaluable. Feeling overwhelmed is normal, but you’re already doing the hard part. Let’s make sure the world gets to see it. 🙏🏻