From the course: The Six Morning Habits of High Performers
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Appreciate your current place in the journey
From the course: The Six Morning Habits of High Performers
Appreciate your current place in the journey
- [Instructor] We all usually have this monkey on our back with urgency, like, "May, I want to be "where that guy is, or where she is." Man I have all these goals and dreams I want to be there now. And it creates this feeling of like scarcity where we're not where we want to be. And what I've found not only in my own life but studying other people is that any time you find yourself wishing or wanting that you were further along than you are just realize that when you finally get to the point that you've been working so hard for so long you almost never wish it wouldn't happened any sooner. Instead you look back and you see the timing and the journey were perfect. All the adversity, all the challenges, it all played a part in you becoming the person that you needed to be to get where you want to go. So if you can take that hindsight and bring it into your life now, use that to be at peace no matter where you are right…
Contents
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Six practices to get back on track3m 42s
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Practice silence for greater clarity3m 10s
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Stay relaxed but attentive in your silence3m 10s
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Make truthful affirmations2m 34s
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Craft your affirmations as commitments2m 21s
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Use visualization to motivate yourself1m 54s
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Boost your energy with morning exercise1m 26s
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Read a few pages each day1m 41s
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Clarify your priorities by journaling2m 26s
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Appreciate your current place in the journey1m 23s
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