From the course: Emotional Intelligence Basics
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Feeling sensibilities
From the course: Emotional Intelligence Basics
Feeling sensibilities
- Understanding your emotions is essential for living your best life. When you can identify your core emotions, you can better understand how your emotions feed into your mind state, motivations, and your relationships with others, and even your relationship with yourself. By expanding this emotional consciousness, you can better identify how your feelings are part of everything you do, naturally improve your communication, and deepen the connections in your life. When you don't understand your emotions, you can get caught in sticky situations with friends and family and coworkers. By just knowing your emotional states and responses, you'll unlock your very own personal guidance system for connecting more deeply. Emotions are drivers of your behaviors. They are your natural, instinctive responses to your internal and external environment. Emotions play an important role in your mood, temperament, personality, drive, and…
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