“The retreat I didn’t know I needed but changed my life completely.” 🌟 Ready to create your own story on the Amalfi Coast? Alison K. and I are hosting an exclusive retreat in autumn 2025, and we’re inviting YOU to join the waitlist for first access. Only 10 spots, no obligation. Interested? Grab the chance here now: https://lnkd.in/gQRHdhEN
Wellness Methods
Wellness and Fitness Services
Miami, Florida 56 followers
Improve your business by restoring your health in a holistic way
About us
Wellness Methods by Andrea Caprio helps high-achieving and hard-working entrepreneurs, coaches and consultants to implement healthy eating and lifestyle changes that take little time, are simple to implement and still taste good. We make it easy, effective and fast for our clients to follow healthier habits by condensing our knowledge into bite sizes, offering personalized protocols, step by step blueprints, done for you guides that yield long-term results. Nutrition coaching sessions are laser focused on our busy clientele so they can concentrate better on what they need to do, run and grow a successful 6 to 7 figure business and live a fulfilled life. We offer tailor made solutions - Personalized 1:1 nutrition & lifestyle coaching in-situ, via phone or video conferencing - VIP Mastermind group coaching - 21 day transformation nutrition cleanse program As a transformational nutrition coach and specialist in digestive & hormonal health, autoimmune diseases and weight loss, I work especially with people who have tried everything and are desperate to find a solution to their deliberating health issues that affect their business and personal life. Working with me, my clients have been able to improve their symptoms including chronic issues such as high cholesterol, diabetes, overweight, digestive issues, fatigue, hormonal and even autoimmune dis-eases within only a few weeks. Being able to apply functional nutrition and a variety of holistic healing techniques, I help uncover the root cause of many health issues and guide my clients to achieving health and wellbeing by addressing physical and emotional root causes. I also help my busy clients with emotional eating, trauma and stress, implementing new habits, adapting lifestyle changes to their busy schedule so they finally can reach better health, freedom and happiness. ➜➜➜ Contact me here or via welcome@wellnessmethods.com to find out how I can help you.
- Website
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http://www.wellnessmethods.com
External link for Wellness Methods
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Miami, Florida
- Type
- Privately Held
- Founded
- 2015
- Specialties
- wellness, corporate wellness, nutrition, coaching, stress management, and digestive health
Locations
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Primary
11111 Biscayne Boulevard
Miami, Florida 33181, US
Employees at Wellness Methods
Updates
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Before the day official ends, let us be reminded that this time of year is about connection, love, and reflection, no matter what or how you celebrate. 🌟 For some, it’s a time of joy and gathering. For others, it can bring a mix of emotions—stress, loneliness, or old habits resurfacing. Remember, wherever you are and however you feel, it’s okay. Take a breath. Be kind to yourself. Find moments of peace and gratitude—whether it’s a quiet walk, laughter with loved ones, or treating yourself to something nourishing. Wishing you a happy, peaceful, and love-filled holiday season—however you choose to spend it. ✨ You’ve come so far. Be proud of you. Love, Andrea and the entire Wellness Methods family
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🌟 I had an amazing conversation on the U R Immeasurable Podcast! We dove deep into: 🌿 Using food as medicine 💡 Simple ways to transform health habits ✨ The surprising connection between your gut and mood This chat is packed with practical tips and my personal journey toward better health. 💪 If you’re ready to feel energized, focused, and vibrant, this is for you! 🎧 Listen now: https://lnkd.in/gsVgW-kp 📺 Watch the interview: https://lnkd.in/gWaYN2WA Let me know your biggest takeaway! 🥗✨ . . . . . . . . . . . . #HealthTransformation #GutHealthMatters #FoodFreedom #DetoxYourBody #MindfulNutrition #FoodAsMedicine #EnergyBoost #WellnessJourney #HealthyHabits #PodcastGuest #NutritionCoach #HealingFromWithin #VibrantLiving #WellnessTips #SelfCareJourney #AndreaCaprio #WellnessMethods
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Body Boost Summit is now on going from December 18 - 20, 2024 from 11 AM to 5 PM EST! 30+ expert speakers (including yours truly) will equip you with tools to boost your business and your well-being. 💥 Don’t miss this incredible opportunity to step into the new year with fresh focus and balance. 💻 Sign up for FREE today: https://lnkd.in/gdsSur4S Tag a friend who needs this too! ⬇️
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It’s time to focus on YOU, Mama! 💖 Coming soon is the Mom’s Total Wellness Swag Bag! Prepared by my friend Vanda. 🌿 Packed with the tools you need to feel great—inside and out! And guess what? My Holistic Wellness Bundle is included! 👉 Grab yours for FREE today: https://lnkd.in/gjjH5FYi . . . . . . . . #MomLife #WellnessForMoms #FreeBundle #MomWellness #HolisticHealth #FreebieAlert #MomWellnessJourney #HealthyMom #Freebie #MomLifeBalance #FreeResources
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The Amalfi Coast is calling… 🌊 Will you answer? A transformative retreat combining Alison K.’s retreat expertise and our combined coaching magic in one of the world’s most breathtaking locations. Want in? Join the waitlist now—just 10 spots! https://lnkd.in/gQRHdhEN
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✨ Imagine thriving in business and in life. That’s exactly what we’ll explore at the Business & Body Boost Summit, happening December 18 - 20, 2024, from 11 AM to 5 PM EST. I’m honored to be a speaker alongside 30+ amazing experts who will help you: ✔️ Grow your business with actionable strategies. ✔️ Boost your energy and well-being with holistic practices. ✔️ Build a sustainable balance between work and life. 🎯 Register now for FREE: https://lnkd.in/gdsSur4S Let’s make 2025 your best year yet! 💼💪
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🎉 The wait is over—the Mindset & Motivation Bundle is here! 🎉 This transformative collection, hosted by Ultimate Bundles, features powerful resources to help you take charge of your goals and make 2025 your best year yet. 🌟 Includes my Holistic Wellness Bundle, filled with self-love tips, mindset hacks, and habit-building strategies 🌟 50+ resources to support your body, mind, and soul 🌟 Yours for just $47—a small investment for a big transformation This deal won’t last long, so grab it now: https://lnkd.in/g_bmysd4 . . . . . . . . . . . . #MindsetMatters #MotivationBoost #WellnessJourney #TransformYourLife #SelfCareStrategies #GoalGetter #AbundanceMindset #PersonalGrowth #HolisticWellness #UltimateBundles
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✨ What if you could step into the new year with clarity and confidence? Tomorrow, my friends at Ultimate Bundles are launching the Mindset & Motivation Bundle, and I’m thrilled to be one of the contributors! 🎁 It’s a handpicked collection of tools and strategies designed to help you: 💡 Shift your mindset for growth 💡 Stay motivated and focused 💡 Care for your body, mind, and soul You’ll have everything you need to make lasting changes—at an unbeatable price. Don’t miss it! Join here: https://lnkd.in/g_bmysd4 . . . . . . . . . . . . #MindsetMatters #MotivationBoost #WellnessJourney #TransformYourLife #SelfCareStrategies #GoalGetter #AbundanceMindset #PersonalGrowth #HolisticWellness #UltimateBundles
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Ever feel lost staring at your fridge, wondering what should you eat? If so, read on, I've got something for ya'! The FREE Holiday Abundance Bundle has $6,500+ worth of premium wellness and nutrition resources to transform your relationship with food. 🙌 💡 Highlights include: ✨ Finding the Right Foods for YOUR Body – Personalized nutrition made simple 🍳 Movie Night Meals – Healthy, family-friendly recipes on a budget 🥤 Smoothie Recipe Pack – Delicious, nutrient-dense blends 🥘 Quick & Easy Holiday Cookbook – Stress-free cooking this season Imagine heading into 2025: ✔ Confident in your food choices ✔ Stress-free in the kitchen ✔ Energized and nourished with meals you love 🎁 All this (and so much more) is FREE from Dec 16-19. Don’t miss out! Get on the waitlist now: https://lnkd.in/gfZDBNHR . . . . . . . . . . . . . #Transformation #Goals #2025Ready #PersonalGrowth #SuccessMindset #DreamBig #NewYearNewMe #GoalGetter #ProcrastinationNoMore #PlanForSuccess #AchieveYourDreams #LevelUp #WellnessMethods #WellnesJourney #AndreaCaprio