VitAL Alabama

As we welcome 2025, let’s prioritize mental and behavioral health for ourselves and our communities. Taking the first step toward help can be life-changing — for you or someone you love. If you or someone you know is struggling, remember: help is always available. Call or text 988, the Suicide & Crisis Lifeline, for confidential support 24/7. No judgment, just help. Looking for more ways to find support? The Connect Alabama App is a powerful resource: 🔍 Locate nearby treatment options 🧠 Access mental health and substance use information 🚫 Explore prevention resources 🆘 Connect to helplines for immediate assistance Having support at your fingertips can make all the difference. Download the app today and share it with someone who may need it: Apple App Store: https://bit.ly/3oFWgc0 Google Play: https://bit.ly/3Hdof9u Together, let’s make 2025 a year of care, connection, and hope.

Join us for the next session of our Cultural Competency Unlocked webinar series, featuring an in-depth focus on supporting the homeless population. 📆 Wednesday, January 15, 2025 🕒 2:00 PM CST - 3:00 PM CST Register: https://lnkd.in/ewq2za3C In this webinar, we will explore the critical importance of cultural competency when working with individuals experiencing homelessness. Homelessness is a multifaceted issue, with people coming from diverse backgrounds, including different racial, ethnic, socioeconomic, and gender identities. Understanding the unique experiences and challenges faced by homeless individuals is key to providing effective, compassionate, and person-centered care.

New year, new focus on #MentalHealth 🌟 As we enter the new year, let’s prioritize what truly matters – our mental health. While many of us set goals for fitness, finances, or personal growth, it’s equally important to make resolutions that support our well-being and mental health. Here are a few ways to kickstart a healthier mindset in 2025: 💬 Practice Gratitude – Start each day by acknowledging something you’re grateful for. 🧘 Prioritize Self-Care – Whether it’s taking a walk, reading, or meditating, make time for yourself. 💚 Seek Support – Don’t be afraid to reach out for help. Therapy or support groups can be life-changing. 💪 Set Realistic Goals – Break big resolutions into manageable steps, and celebrate your progress. Your mental health matters every day, not just during the new year. Let’s make 2025 a year of growth, self-compassion, and well-being. 💙

Do you have the Connect Alabama app? Connect Alabama can aid you in finding services for for yourself or a loved one who is struggling with mental illness, substance use, or who wants to learn about addiction prevention. It also has a list of helplines to always have on hand - including suicide prevention, domestic violence, substance use and more. Download the app today to CONNECT ALABAMA and share to spread the word! #ConnectAlabama Apple App Store: http://ow.ly/Ii3t50KMvmP Google Play: http://ow.ly/3vSP50KMvmT

Happy New Year from all of us at VitAL Alabama 🎉 2024 was an incredible year of growth and impact. Together, we achieved so much: ✨ VitAL hosted approximately 90 training sessions, summits, workshops and conferences. ✨ VitAL reached nearly 30,000 individuals, strengthening and expanding a more informed and supportive statewide network. ✨ Connect Alabama reached more than 13,000 downloads. ✨ VitAL distributed 6,500+ Narcan kits. 109 overdoses were reversed with Narcan provided by VitAL. ✨ 4,985 referrals for mental health or substance use services were made through first responder involvement in Project Support. ✨ Participants earned more than 1,000 CEU's from VitAL programming. Thank you for being part of this journey. Here’s to an impactful and transformative 2025!

As 2024 comes to a close, we’re excited to reflect on an incredible year of growth and innovation for the Connect Alabama App. This year, we rolled out several impactful features to better serve our users and strengthen access to behavioral health resources across the state. A Crisis Center Map was created to help individuals locate crisis centers across the state. New self-screeners have been added to allow users to assess their behavioral health, including screenings for anxiety, depression, suicide risk, nicotine use, and substance use. Additionally, vaping information has been incorporated to provide users with important educational information and resources on this topic. The app has also expanded its offerings with veteran-specific content, ensuring that veterans have access to relevant information and support. Finally, a new Request to Connect feature allows providers and agencies to request inclusion in the app’s service directory, making it easier for users to find available resources. We’re proud to connect Alabamians to the resources they need and we can't wait for more growth in 2025. Download the app today on the App Store or Google Play! #ConnectAlabama

Make it a night to remember – not regret... As you plan your New Year’s Eve celebrations, remember that a great night starts and ends with safety. Drunk driving puts lives at risk, and the consequences can last far beyond the stroke of midnight. Here’s how to celebrate responsibly: ✅ Plan ahead: Arrange for a designated driver, rideshare, or public transportation. ✅ Stay the night: If you’re celebrating at a friend’s house, consider crashing there. ✅ Keep an eye out: Don’t let friends drive drunk—help them find a safe way home. Together, we can keep our roads safe and ensure everyone starts the New Year on a positive note. Let’s make 2025 a year of good decisions, starting now. #NationalImpairedDrivingPreventionMonth

The holidays are a time to gather with loved ones, share in the joy of the season, and reflect on what matters most. It’s also an opportunity to truly listen and connect. During conversations, you might notice that someone you care about is struggling and could use extra support. The Connect Alabama App is a resource you can share to help them find the support they need: 🔍 Locate nearby treatment options 🧠 Access Mental Health & Substance Use information 🚫 Explore Prevention Resources 🆘 Connect to Helplines for immediate help Having help at your fingertips can make a world of difference—for you and those you care about. 📲 Download it today: Apple App Store: https://bit.ly/3oFWgc0 Google Play: https://bit.ly/3Hdof9u

Merry Christmas and Happy Holidays from all of us at VitAL Alabama! 🎄 We hope you have a safe and happy holiday season full of family and friends.

Every day, about 37 people in the United States die in drunk-driving crashes — that's one person every 39 minutes. This holiday season, let’s work together to make sure everyone gets home to their families safe and sound. Plan ahead — designate a sober driver, use a rideshare service, or stay where you are if you've been drinking. December is National Impaired Driving Prevention Month, and we all have a role to play in saving lives. 💡 Remember: Your choices matter. Let’s make the holidays about joy, not tragedy. Source: National Highway Traffic Safety Administration. #NationalImpairedDrivingPreventionMonth #DriveSober