True North Professional Developement

Forgiveness is vitally important for the mental and physical health of those who have been offended or even victimized. Here’s why! Forgiveness propels people forward rather than keeping them emotionally engaged in injustice or trauma. Forgiveness has been shown to elevate mood, enhance optimism, and guard against anger, stress, anxiety, and depression. Through forgiveness, you set yourself free to live in the present, unburdened by the past. In what ways can you practice forgiveness in your life this week? Maybe it’s towards yourself or someone else. Put it into practice and see what shifts! . . . #forgivenessheals #forgivenessisfreedom #emotionalhealings #mindbodywellness #everythingisenergy

Your body has been speaking to you - physically, emotionally and mentally - but have you been listening? Through bioenergetics, we now have a way to really hear what it’s saying and finally do something about it. WIth a simple completion of a voice scan online, you will receive back hundreds of data points from the organs, organ systems, emotions, nutritional levels and even toxins present in your body. I have done nearly three hundred scans and people are consistently amazed at the accuracy of the information revealed, when neither I nor the client puts in any information, it’s all from the scan of your body. Once we have the scan results, we can work together to support your body’s ability to heal physically and emotionally. This method works consistently to help people heal even when other methods they have tried have failed. Are you curious about what your body is saying to you? Link in bio for more! . . . #bioenergetics #bioenergyhealing #rootcausemedicine #listentoyourbody #rootcausehealing #emotionalhealing #healingispossible

Which of the words listed above jump out at you the most? On the days you feel lost and you don’t know which way to go, your core values can be there to help guide your daily decisions. They do and continue to do so for me. It can help to identify the core values that are uniquely yours. When you know what is most important to you in life and act accordingly, life just makes more sense, you get more of what you want, and feel coherent. I can help you complete your own personal values assessment to help better guide you towards the life you desire. Comment “core values” below to learn more! , , , #valuesalignment #livingyourlife #valuesmatter #livingyourtruth #corevalues #livingyourpurpose #valuesdriven

What is healthy forgiveness? Healthy forgiveness is the release of negative energy from your body. It doesn’t have to mean reconciliation. You don't have to return to the same relationship or accept the same harmful behaviors from an offender. It can help you forgive to think of how forgiveness sets you free and helps you heal. It can help you forgive to try to see the offender as more than just this offense. Forgiveness helps you to raise your energy frequency from a low vibration to a higher one where healing can take place. Give yourself the time you need to air your grievances, and to feel more distant from the offense. If curious about how emotions impact your overall well-being from an energetic perspective, follow along! I will be sharing more valuable insights to support your healing journey. . . . #energyhealingtools #traumarelease #emotionalhealing #mindbodycoach #transformationalcoaching #energetics

Let’s talk about balance in forgiveness. Are you too forgiving of someone who wrongs you repeatedly? Or maybe you hold grudges, not forgiving enough? Healthy forgiveness is balanced. Too much can lead to being exploited while not enough can leave us stuck in resentment. It’s a good idea to learn from someone’s past actions so we can make better choices about if and how we interact with them in the future. If we don’t learn from past events, those who have harmed us may continue to exploit us in the future, and this doesn’t help on our path to growth. Forgiving still allows for learning. On the other hand, if we have too little forgiveness, we end up sending our energy behind us to a place where it cannot be used to improve our lives and the lives of those around us. Again, we may feel it’s our right to resent someone for their errors of the past. And it is our right. But it doesn’t do us any good. Remember, everything is energy. When negative energy is not processed, it gets stored within our energetic operating systems which in turn can cause fatigue and illness. That’s why finding balance in forgiveness is important. Balanced forgiveness raises our frequency by replacing negative emotions like anger, resentment, even hatred with love, peace and neutrality. How did this concept land for you? Let me know below! . . . #energyhealing #everythingisenergy #rootcauseapproach #mindbodysouljourney #energyhealingcoach #energyhealingpractitioner

Your emotions are actually frequencies. Here’s what I mean! Higher emotions like love, peace and joy have higher frequencies. They tend to promote healing, energy and well-being. Lower frequency emotions like fear, anger and shame can deplete energy and have been proven to have a negative impact on health. What’s one thing you do daily to keep your mind and body in sync? Share your ideas in the comments below to help create a community of positive habits we can all try this week! . . . #emotionalhealing #frequencyhealing #understandingemotions #healingnaturally #mindbodyconnection #postivehabits

What if I told you that your body has an operating system that is energy-based which holds the key to your health? It’s true! When energy and information in your energetic operating system is distorted or blocked, your organs or organ systems don’t function effectively. If this goes on too long, fatigue, pain and sickness can result. That is why people can treat symptoms for years with prescriptions or supplements and never get better. Sometimes the root problem is in the energetic operating system, not in the biochemical (i.e. prescriptions and supplements) operating system. We can tap into it through a bioenergetic scan that allows us to detect, correct and protect energy balance (or imbalance) in your body. A bioenergetic scan will identify your body’s priorities for emotional and physical healing. From there, we can work with energy imprinted drops called infoceuticals to put correct information back in your body. If you are ready to heal at the root cause of your symptoms, I’d love to chat more to see how I can best support you. Discovery calls are always free and no pressure! Book one today via the link in my bio or at www.liveyourtruenorth.org. . . . #energyhealing #energyhealingtools #energyhealingcoach #bioenergetics #bioenergyhealing #rootcausehealing

What do NASA, the Earth’s heartbeat and our fast-paced lives have to do with YOUR own energy? More than you think! The Earth’s heartbeat is known as the Schumann Resonance, a frequency of 7.83Hz that aligns with the natural rhythms of life. This frequency helps to ground and balance our energy. It is so vital to human health and well-being that NASA created the Schumann Frequency Generator for astronauts to take into outer space. Otherwise, when the astronauts got away from the Schumann Frequency for too long, their health would degenerate. The Earth’s frequency has a calming energy, ideal for stress relief and enhancing the mind-body connection. However, today’s high-speed, high-rise, high-energy society is bathed in artificial sound, light, and magnetic influences, coupled with a chemically toxic environment. People travel vast distances at intense speeds, encountering a rapid variation in magnetic and gravitational influences. Our fast-paced lives give the body little time to rest and realign itself and regain its natural harmony with the Earth. The net effect is that people are frequently misaligned with the Earth’s Big Fields. It is much easier for the body to engender positive change when alignment is restored. Curious how to restore your alignment? I can help! Learn more via the link in my bio or at www.liveyourtruenorth.org. . . . #everythingisenergy #frequencymedicine #energyhealingtools #energyhealingcoach #highvibrationliving #bioenergetics

Did you know your body has its own frequency? It’s scientifically proven! A healthy human body vibrates between 62-72 Hz - keeping you energized and well. But when we experience negative, low frequency emotions (such as fear or anger), our frequency drops which makes us more susceptible to illness and disease. The work I do through my bioenergetic practice helps identify where your energy may be blocked or distorted, or what negative emotions may be trapped in your body and lowering your frequency. This is why sometimes our physical symptoms might actually have an emotional or energetic root cause. Curious? You can book a free discovery call to chat more via the link in profile or at www.liveyourtruenorth.org. . . . #bioenergetics #rootcausehealing #raiseyourfrequency #emotionalhealingjourney #energyfrequencyvibration #energyhealingpractitioner

You have heard of pharmaceuticals. You’v probably heard of nutraceuticals. But you might be wondering what in the world are infoceuticals? Infoceuticals are bottles of water imprinted with specialized information designed to correct energy imbalances in various parts of the body and emotions. In physics, information guides the body’s energy, affecting our health. So if information in the body is distorted or blocked, this can be the root cause of health problems. By introducing corrective information to the body, we can help restore the body’s movement of energy and the body’s ability to heal and maintain itself. Infoceuticals provide this corrective information through the properties of structured water. The best part is it only takes 15 seconds a day to make a huge difference in your life. Learn more about infoceuticals at https://lnkd.in/gr3NsD9H. . . . #energyhealingtools #energyhealings #energyhealingcoach #energyhealingpractitioner #bioenergetics #everythingisenergy #bioenergyhealing