Meet Nelli, one of our amazing PT aides at PREP Performance Center! 🌟 In this interview, Nelli shares her journey, her passion for helping others, and the impact she’s made as part of the PREP team. 🎥 Watch to learn more about Nelli’s story and see why working at PREP is such a rewarding experience! #PREPPerformanceCenter #PhysicalTherapy #PTAide #CareerGoals #Inspiration #WellnessJourney
PREP Performance Center
Health, Wellness & Fitness
Chicago, Illinois 100 followers
PREP Performance is a sports medicine physical therapy clinic specializing in injury prevention & sports performance
About us
PREP Performance Center (PPC) is a specialty physical therapy clinic dedicated to providing Chicagoans with the latest information and resources they need to proactively take control of their health. Through education and hands-on programs, we help active people of all ages avoid and/or recover from injury to enjoy healthy lives. As one key to bringing the PPC mission to life, we conduct educational lectures and workshops for corporations, schools, and healthcare providers to share our proven approach to empowering patient health and mobility. We also work directly with individual patients and teams to prepare them for improved athletic success, regardless of their level of play. Core Values and Strategies Preparation- PREPare your mind and body for ultimate success, with injury prevention, mental preparation, and improved sports mechanics performance - to provide you with the ultimate keys to success. Resilience- Provide educational opportunities for the community, coaches, and other health care practitioners to promote a multidisciplinary approach to sports performance and sports medicine. (mental and physical training). Excellence- Ensure a thorough examination using our ARSI Movement Assessment, to indicate any muscle imbalances, strength, and flexibility deficits. Performance- Prioritize development of the athlete, to improve strength, power, speed, and body awareness with our PROACTIVE sport-specific academy training. Ultimate Impact As a result of PPC programs, patients are well informed about how to stay healthy and active, proactive instead of reactive. This drives value in the form of: Reduced healthcare Costs Reduced time for intervention and specialized treatment Fewer injuries and more movement efficiency
- Website
-
https://prepperformancecenter.com/
External link for PREP Performance Center
- Industry
- Health, Wellness & Fitness
- Company size
- 2-10 employees
- Headquarters
- Chicago, Illinois
- Type
- Privately Held
- Founded
- 2018
- Specialties
- Physical Therapy, Injury Prevention, Massage Therapy, Pediatric Sports Medicine, cupping, Graston, Manual Therapy, ACL Prevention, Sports Performance, Dry Needling, Rehabilitation, and ACL Rehabilitation
Locations
-
Primary
Get directions
4022 N Rockwell St
Chicago, Illinois 60618, US
Employees at PREP Performance Center
Updates
-
Attention Pickleball Players! 🏓 Are you experiencing pain or injuries like: - Sprained ankle - Shoulder injuries - Tennis elbow - Knee sprain Don’t let discomfort keep you off the court! At PREP Performance Center, we specialize in helping athletes recover and get back to doing what they love. 💪 📞 Contact us today and let’s get you back in the game stronger than ever! #PickleballInjuries #SportsRecovery #PREPPerformanceCenter #InjuryPrevention #PickleballFitness
-
-
🏓 Attention Pickleball Players! 🏓 Are you experiencing pain or injuries like: - Sprained ankle - Shoulder injuries - Tennis elbow - Knee sprain Don’t let discomfort keep you off the court! At PREP Performance Center, we specialize in helping athletes recover and get back to doing what they love. 💪 📞 Contact us today and let’s get you back in the game stronger than ever! #PickleballInjuries #SportsRecovery #PREPPerformanceCenter #InjuryPrevention #PickleballFitness
-
-
Cool Down After Girls on the Run Chicago! 🏃♀️ A huge congratulations to everyone who participated in Girls on the Run Chicago! 🎉 Whether it was your first 5K or another milestone in your running journey, your dedication and spirit are truly inspiring. 💪 A proper cool-down is key to recovery, helping your body stay strong and ready for the next run! 🏅 📅 Need extra recovery support? Visit PREP Performance Center for personalized recovery services and expert guidance. #GirlsOnTheRunChicago #CoolDown #RecoveryDay #PREPToPlay #PREPPerformanceCenter #StayStrong
-
-
Recover, Excel, Perform with PREP Performance Center! 🌟 Your path to wellness begins here. At PREP Performance Center, our Physical Therapy Services are designed to help you overcome pain, restore mobility, and enjoy life to the fullest. 💪 Why Choose Us? ✔️ Continuity of Care ✔️ Holistic Perspective ✔️ Individualized Care 📍 Visit us at 4020 N Rockwell St, Chicago, IL 60618, or scan the QR code in the flyer to learn more about how we can help you achieve your wellness goals! Let’s work together to get you moving, feeling, and performing at your best. 🙌 #PREPPerformanceCenter #PhysicalTherapy #WellnessJourney #PainRelief #RecoveryCare
-
-
Sunday Prep for the November 18 Run! 🏃♀️ Race day is almost here! 🌟 Proper preparation is key, and that includes a dynamic warm-up to keep you injury-free and performing at your best. 💪 Here are some stretches to include in your routine this week: 👉 Walking High Kicks 👉 Butt Kicks 👉 High Knees 👉 Lateral Shuffles 👉 Power Skips These dynamic moves will help loosen your muscles, improve flexibility, and get you race-day ready! 🙌 📅 Don’t forget to visit PREP Performance Center for recovery services or a quick pre-run tune-up. Let’s cross that finish line together! #DynamicWarmUp #PREPForTheRun #InjuryPrevention #RaceDayReady #PREPPerformanceCenter
-
-
Looking to begin your ACL rehabilitation? Drop a strong 💪 symbol in the comments and let's embark on this journey together! Don't forget, you have the power to overcome any obstacles! 💙 #ACL #ACLRecovery #RecoveryJourney #ComebackStrong
-
-
Meet Jo, one of our dedicated aides at PREP Performance Center! 🌟 In this interview, Jo shares what sparked her passion for physical therapy, her goals for the next five years, and the valuable lessons she's learned along the way. 🎥 Watch to hear Jo’s inspiring journey and see what makes working at PREP so rewarding! #PREPPerformanceCenter #PhysicalTherapy #PTAide #CareerGoals #Inspiration #WellnessJourney
-
Meet Stella, one of our dedicated physical therapists here at PREP Performance Center. In this video, she shares her passion for helping clients overcome obstacles, build strength, and achieve their health goals every step of the way. 💙 Whether you’re recovering from an injury or striving for better movement, Stella is here to guide you on your journey to wellness! 💪 Let’s start November strong with expert tips, support, and motivation from our team. #PhysicalTherapy #PREPPerformanceCenter #MeetStella #WellnessJourney #StrongerEveryDay #PhysicalTherapistsRock
-
Meet Jack, one of our dedicated Physical Therapists at PREP Performance Center! As we wrap up National Physical Therapy Month, Jack shares his journey into the PT profession, a powerful reminder of why he loves what he does, and his hopes for the future of physical therapy. 💙 Stay tuned – we’ll be sharing more stories from our amazing PT team in the coming days! 🎥 #PhysicalTherapyMonth #PREPPerformanceCenter #MeetOurPTs #PTJourney #InspiringCare #WellnessHeroes