Join us for our next Jumpstart Your Health! program! Fully remote 5 weeks, lower your blood pressure, cholesterol, loose weight are just a few of the benefits! Registration link in the comments.
Plant Docs
Wellness and Fitness Services
Providence, Rhode Island 412 followers
Physician-designed programs using plant-based nutrition to prevent & reverse chronic disease resulting in vibrant living
About us
Plant Docs™ is an innovative nonprofit led by visionary physicians that offers a transformative approach to well-being. We unlock the untapped potential and the remarkable power of whole food, and plant-based nutrition to prevent and reverse chronic illnesses like heart disease, obesity, and type-2 diabetes. Plant Docs™, will empower you to improve your health with the most potent tool: your fork. Our expert guidance empowers you to reclaim your health, bite by bite. Imagine a world where medications can be decreased or eliminated and replaced by the delicious healing power of plant-based foods. Join us on this journey towards vibrant living, where together, we take control of our health, one delicious meal at a time!
- Website
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www.plantdocs.com
External link for Plant Docs
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Providence, Rhode Island
- Type
- Nonprofit
- Founded
- 2019
- Specialties
- Food is Medicine, Food as Medicine, Chronic Disease Prevention, Plant Based Nutrition, Corporate Health Programs, Reverse Chronic Disease, Prevent Diabetes, Reverse Diabetes, GLP1 Alternative, Reverse Heart Disease, Preventive Healthcare, and Lifestyle Medicine
Locations
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Primary
334 S Water St
Providence, Rhode Island 02903, US
Employees at Plant Docs
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Wendy Kaiser
Program Director | Strategy & Operations Expert | Passionate About Empowering Health & Wellness through Plant-Based Nutrition
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Pam Boylan Ong
Special Projects, Plant Docs
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Sandra Musial MD
Food is Medicine Physician
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Max Bertman
Investment Adviser Representative with Voya Financial Advisors
Updates
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Happy #WellnessWednesday! 🥗 Taking care of yourself during the holiday season is just as important as planning festive gatherings. 🎄 Have you thought about your meals for the week? Thanks to Rhode Island Business Group on Health for sharing these nourishing recipes from Plant Docs™! Check them out and fuel your body with goodness!
We know you may be busy thinking about planning for the holidays on this #WellnessWednesday but taking time for YOU is also important! Have you planned out your meals for today or this week? Check out these nourishing recipes from Plant Docs https://lnkd.in/eW8sePfP
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This episode with Michele Olender a must-listen for anyone ready to make a lasting impact on their health. Sandra Musial MD, brings her expertise and passion for whole-food, plant-based nutrition, breaking down the science behind the results. 🌟 Did you know Plant Docs™ also offers corporate wellness programs? These initiatives bring the same life-changing principles of their Jumpstart Your Health program into the workplace, helping employees improve their health, productivity, and overall well-being. If you’ve been curious about how to lower cholesterol, manage chronic conditions, or simply feel your best, this is the inspiration you’ve been waiting for. 💡 Take the first step toward a healthier you and share this with someone who needs the motivation! 💬 Contact us to learn more!
Vegan Podcaster - 🌱Life Coach - Travel lover - Smoothie loather. Ready to start, RE-Start or re-energize your plant based practice? Join me every week on the podcast as I share vegan inspirations for anyone at any age.
This week on Vedge Your Best, Sandra Musial, MD from Plant Docs™ shares the published data of how their physician-designed whole-food, plant-based lifestyle can begin to transform your health in just 30 Days! Jumpstart Your Health: Lower cholesterol, blood pressure, and inflammation. Improve conditions like diabetes and fatty liver. Learn to cook easy, delicious, plant-based meals. Don’t miss this inspiring episode about food as medicine and taking control of your health! Learn more at PlantDocs.com Tag a friend who needs this. #PlantBasedHealing #VeganLife #HealthyLiving #FoodAsMedicine
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📢 Exciting news from Plant Docs! Our recent publication was featured in Providence Business News, highlighting the incredible health benefits of our "Jumpstart Your Health!" program. 🌟 Data for the study was collected during our month-long programs from July 2019 to April 2022, led by Food Is Medicine physician Sandra Musial MD. The results? A whole-food, plant-based diet (unprocessed, no added oils) significantly lowers weight, blood pressure, cholesterol, hemoglobin A1c (diabetes marker), and hsCRP (inflammation marker) in just one month! This life-changing program will be offered in the winter, spring and fall of 2025 - and can be done fully remote or partially in-person at Plant City Providence. Kick off your health Journey in 2025 - join our fully remote winter session! 📞 Interested in a dedicated Jumpstart program for your team? Contact us to plan a customized wellness experience that transforms health from the inside out. 🌱 https://lnkd.in/ejWvWnqz
Study finds one-month, plant-based nutrition program improves health
https://pbn.com
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Thank you, Michael Klaper, M.D. for sharing this exciting milestone for Plant Docs™! 🙌 For those who may not know, Dr. Klaper is a renowned physician, internationally recognized educator, and passionate advocate for the power of whole food plant-based (WFPB) nutrition. Through his work with Moving Medicine Forward, he inspires future healthcare professionals to integrate nutrition into patient care. We’re honored to see our Jumpstart Your Health! program featured alongside your incredible mission to promote plant-based health. Together, we’re making strides toward a healthier, more vibrant future. 🌿
Exciting research published Nov 1, 2024, in The American Journal of Lifestyle Medicine highlights the powerful benefits of Jumpstart Your Health!, a one-month plant-based nutrition program created and run by Plant Docs. Co-authored by Moving Medicine Forwards own Dr. Zachary Burns, the study shows remarkable health improvements in just 30 days: 🌱 Cholesterol: LDL dropped 16% 🌱 Blood Pressure: 10-point systolic drop 🌱 Diabetes: HbA1c improved by 2.9% 🌱 Inflammation: hsCRP reduced 32% 🌱 Weight Loss: 1 lb per week This affordable, accessible program empowers individuals to take control of their health through WFPB nutrition. Find out more (all links are available in our story & highlights) in the article here - https://lnkd.in/eCHPNAcn and sign up here - https://lnkd.in/efTZ7x7M . 🌿 Plant Docs™ #PlantBased #LifestyleMedicine #DrZacharyBurns #JumpstartYourHealth #vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #health #fitness
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🌱 Proud to share this exciting news from Plant Docs™! Our study on the Jumpstart Your Health! program has been published in the American Journal of Lifestyle Medicine. The findings show how powerful plant-predominant nutrition can be in reducing cholesterol, blood pressure, and inflammation in just one month. This is a win-win for organizations: healthier employees mean reduced healthcare costs, fewer sick days, and a more energized workforce. Our programs help businesses invest in long-term wellness while supporting individual health transformations.
📢 Exciting News from Plant Docs! 🌱 We’re thrilled to announce the release of a new study published in the American Journal of Lifestyle Medicine featuring the health outcomes of our one-month Jumpstart Your Health! program. The results show the powerful impact of plant-predominant nutrition: participants saw significant reductions in cholesterol, blood pressure, inflammation, and weight—all within just one month! This study reinforces the importance of plant-based lifestyle interventions in tackling chronic health challenges. It’s our mission at Plant Docs to bring these benefits to individuals and organizations, helping pave the way for healthier, more vibrant communities. 🔗 Check out the full press release to learn more about how Jumpstart Your Health! is making a difference: https://lnkd.in/eYD_bPes
Plant Docs™ One-Month Plant-Based Program Reduces “Bad” Cholesterol, Blood Pressure, Inflammation and Weight
businesswire.com
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📢 Exciting News from Plant Docs! 🌱 We’re thrilled to announce the release of a new study published in the American Journal of Lifestyle Medicine featuring the health outcomes of our one-month Jumpstart Your Health! program. The results show the powerful impact of plant-predominant nutrition: participants saw significant reductions in cholesterol, blood pressure, inflammation, and weight—all within just one month! This study reinforces the importance of plant-based lifestyle interventions in tackling chronic health challenges. It’s our mission at Plant Docs to bring these benefits to individuals and organizations, helping pave the way for healthier, more vibrant communities. 🔗 Check out the full press release to learn more about how Jumpstart Your Health! is making a difference: https://lnkd.in/eYD_bPes
Plant Docs™ One-Month Plant-Based Program Reduces “Bad” Cholesterol, Blood Pressure, Inflammation and Weight
businesswire.com
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🌱 Join Us for the Annual Plant Docs Fundraiser! 🌱 We’re excited to announce our biggest event of the year—our Annual Fundraiser dedicated to advancing our mission of making “Food is Medicine” accessible to all! This event supports our community programs, allowing us to reach more people, expand our resources, and offer subsidized wellness programs to those in need. 📅 Date: November 14, 2024 | 6:00 - 8:00 pm 📍 Location: Plant City 345 - 345 South Water Street, Providence, RI 02903 🎟 Link to Purchase Tickets below in comments Can't attend but want to support our mission by making a donation - link below in comments. Every contribution helps bring life-changing wellness programs to more individuals and underserved communities. 🌍💚 Thank you for helping us make health and wellness accessible to everyone! 🙏
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Another one of our amazing Plant Docs, Shikha Merchia, learning about new developments in the area of Lifestyle Medicine. American College of Lifestyle Medicine
Day 3 of the Annual American College of Lifestyle Medicine was a smashing success. The keynote speakers opened with the topic of Brain health They are respected and engaging scientists and neurologist team Drs Dean and Ayesha Sherzai Also known as the Braindocs/ Other presentations on autoimmune disease and lifestyle and development of type 2 diabetes prevention and treatment guidelines were equally informative. Such a passionate crowd and great vendors and of course the delicious whole food plant based meals made it all worthwhile. #aclifemed #lm2024 #lifestylemedicine #6pillarsofhealthylifestyle
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Plant Docs founder Sandra Musial MD is attending the 2024 Lifestyle Medicine conference this week. This incredible gathering hosted by American College of Lifestyle Medicine brings together leaders in the field who share a passion for promoting whole-person wellness and using food as medicine. Sandy will be learning, sharing, and connecting to highlight the impact Plant Docs is making on chronic disease prevention and health improvement. If you’re attending and would like to connect with Sandy to discuss our programs or explore collaborations, send her a DM!