Patricia Heitz Wellness Consulting

Have you started your New Year Resolutions? Before you finish creating, make sure to do a belief self check so you don't have the same list next year. Beliefs you are not aware of can absolutely cause limitations, and self sabotage without your awareness (Until I upgraded my beliefs I was a serial selb sateteaur!) Please feel free to set up a FREE 30 minute call to help you address these unconscious beliefs. ☎️ https://lnkd.in/embng8hM Also, I am attaching the link to my New Year 2025 Blog Collaberation vs. Competition. A very important concept to create more unity, inclusion, and more efficient outcomes. Let me know your thoughts in the comments. Let's all help each other thrive in 2025! https://lnkd.in/eisb4BmH OPEN TO COLLABORATION with any person/organization who would like to add Health & Wellness: Inspirational Posts collaborating with yours, Programs, Wellness lead magnet ebooks, Brand enhancement, or any other ideas to bring more wellness education and inspiration to your brand 🦋 #newyear2025 #beliefcheck #selfawareness #mindsetshift #collaborationovercompetition #thrivetogether

It’s almost here! 🎉 New Year with New Opportunities! Before you get started on New Year Goals/Resolutions, be sure to do a self-check on unconscious beliefs you may not be aware of that limit you or self-sabotage. ⭐ ✨ Fill out our Believe Better (In You) Discovery Questionnaire 👉 https://lnkd.in/eZTks6zH It will ask you questions to ponder that could help you uncover beliefs that need to be upgraded so you can make 2025 the YEAR TO THRIVE. 💡 After you answer the questions, feel free to submit them to me, so I can help you discover what you may not be able to uncover with a FREE 30-minute review of your answers. You can submit and NOT book a call if you would like to enter our New Year Prize Drawing and a FREE 6-week workshop with me (worth $300) to make sure 2025 is your year to Thrive! 🦋 #newyear #newopportunities #newyearresolutions #selfcheck #unconsciousbeliefs #selfsabotage #believebetter #discoveryquestionnaire #freeworkshop #selfgrowth #personaldevelopment #thrive2025 #yearofthrive #goalsetting #mindsetshift #belieffreedom #selfawareness #charlottenc

It’s that time of year where we do a review of the previous year, and decide what we want to achieve for the New Year. When you are setting goals, it is important to do a Belief Check along with those goals. 🦋 If you don't do a Belief Check, you will find youself either self sabotaging over time, dropping off, or just forgetting about it. I would be so honored to help you create a new way to Thrive in 2025 by upgrading your unconscious beliefs that you don't even realize limit or block you. ☎️ Schedule a time with the link for a FREE 30 minute call to help you get started! https://lnkd.in/egt-DksW #newyear #beliefbuilders #2025 #selflove #healing #emotionalwellness #mindfulness #personalgrowth #selfdiscovery #loveyourself #innerstrength #mentalhealth #positivevibes #wellnessjourney

It's here...the holidaze! Remember to find joy over anything. You have permission to walk away, not respond, take a walk, isolate for a brief time to regain your emotional balance; whatever keeps you in a self care state. No defending or debating is necessary. Your authentic self is your place of love and comfort. 🦋 Remember to connect with this you, and find joy, and love over all. If you get stuck, please set up a time in the link, or directly email at phietz@patriciaheitz.com. I am on call during this season and would be happy to walk you through to a better place. Happiest of Holiday season to you and yours! ☎️ https://lnkd.in/egt-DksW #kindness #holidays #selfcare #stressrelief #mindfulness #holidayseason #mentalhealth #wellness #positivity #givekindness #charlottenc

Countdown through Holi-daze. Enjoy more, celebrate more, make wonderful memories more by staying in a higher vibration and resisting stress, overwhelm and/or chaos. Follow our "Minding" tips and love more. If it starts to become an overwhelm, reach out and allow me to walk you into a better place. Book a FREE 30 minute call, as many times as you need this month. ☎️ https://lnkd.in/egt-DksW #countdownthroughholidaze #enjoymore #celebratemore #makememories #highervibration #resiststress #resistoverwhelm #resistchaos #mindingtips #lovemore #betterplace

Welcome to Wednesday’s wellness wisdom. Today’s theme is fear. Remember, you can reverse fear-R. A.E.F. Re-create beliefs, and everything Flows. Remember unconscious beliefs drive everything we do say and think in our lives. If fear is an uninvited guest, too many times during your day or week, it’s time to take a look at what Beliefs are underneath that are keeping that door open. I have been able to completely change my life by changing my beliefs, and I would be so honored to help you change yours and create a life that you love to wake up to every day! Book a complementary 30 minute call and let’s talk about how to get 2025 started so that you can thrive! ☎️ https://lnkd.in/egt-DksW #holidayseason #holidayblues #selfcareseason #managingemotions #holidaystressrelief #mindfulholidays #holidayoverwhelm #emotionalwellbeing #holidaybalance #takingcareofme #fear #wellnesswisdom

Countdown to the Holi-DAZE! The sometimes chaotic, stressful holiday season. So many of us have a love/hate relationship with this season. 🦋 To help embrace the theme of the holiday "Love", allow yourself to learn how to navigate this season with more purpose and passion by embracing some tools that help you deflect the stress, so you can enjoy family, colleagues, and friends, more. We will be offering daily wellness wisdom to help you enjoy more. 💝 If there is more overwhelm than you can handle, please schedule a FREE 30-minute check-in with me, to help guide you through, as many times as needed! ☎️ https://lnkd.in/egt-DksW #holidayseason #holidayblues #selfcareseason #managingemotions #holidaystressrelief #mindfulholidays #holidayoverwhelm #emotionalwellbeing #holidaybalance #takingcareofme

Paying attention (being mindful) of how you feel, and realizing you can change how you feel, by just some simple adjustments, is powerful! Allow yourself to be in control of how you feel so you can set up your day to be better. All it takes is a mindset that you deserve better; because you do!! If you would like to upgrade your beliefs to create a default mindset of happy, joy, satisfaction and comfort, let's talk! Schedule your FREE 30-minute Discovery session and get a head start on beginning 2025 Believing Better: https://lnkd.in/egt-DksW #fridayvibes #mindfulness #selflove #positivemindset #mentalwellness #yougotthis #mindsetmatters #feelgoodfriday #selfempowerment #happinessisachoice #selfgrowth #personaldevelopment #confidenceboost #innerpeace #wellnessjourney #2025goals #2025vibes

Start looking for the best of you, instead of what you don’t like about yourself. 🦋 Focus on the things you do well and pay attention to when you are doing the things that you do well and you love and really embrace how that feels because that is your strength, your uniqueness. If you’d like to learn more about how to change your unconscious negative beliefs, and embrace the best of you to create a thriving life: ☎️ Schedule a 30 minute FREE call to discuss, how to get started: https://lnkd.in/egt-DksW #charlottewellness #smallbusinesscharlotte #wellnessjourney #embraceyourbest #selflovejourney #positivebeliefs #personalgrowth #mindsetmatters #innerstrength #uniquenessiskey #thrivinglife #wellnesssupport #mentalwellbeing #selfcarecharlotte #wellnesswisdom

Whatever we say outloud, gets recorded in the Universe. Make sure you are reinforcing to the Universe only the good things about you, and your life because the boomerang comes back to us; good or bad. Be Thankful, feel blessed and watch these expand! If you are having trouble embracing this, let's talk. Been there...took me too long to Believe Better. I would be honored to share my learning. ☎️ Schedule a 30 minute FREE call https://lnkd.in/egt-DksW #beliefboosters #gratitudepractice #thankfulness #positiveenergy #mindfulness #dailyinspiration #selfgrowth #manifestation #universeenergy #personaldevelopment #positivethinking #mentalwellness #patriciaheitzwellness