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✨ 🎵 Be inspired to achieve your dreams and goals! 🎵 ✨ When I posted my song "Good Luck Bringer", I mentioned a follow-up song would be coming—and here it is: "Not Just A Daydream"! 🌟 These songs are more than just melodies—they’re an invitation to live your purpose, set meaningful goals, and take inspired action toward achieving them. Because when we have a purpose and actively work towards it, we support not just our mental well-being, but our physical health too. After all, our mind and body are deeply connected—strong mental health leads to better overall wellness. As we step into 2025, may these songs remind you that dreams aren’t just daydreams—they’re your blueprints for an extraordinary life. Keep dreaming, keep believing, and keep taking action. 🚀 To Wellness and BEYOND! #Welltality #WellnessInTotality #ToWellnessAndBeyond #Inspiration #MentalWellbeing #GoalSetting

🌟 Why New Year's Resolutions Don’t Work (and What Does!) 🌟 As the New Year approaches, many of us set resolutions with the hope of transforming our lives. But let’s face it—most resolutions fail. Why? Because they rely on external promises rather than tapping into our internal power. The truth is, lasting change doesn’t come from an arbitrary date on the calendar. It comes from within—from a mindset shift, from believing in your ability to create your own luck and success. 🎶 That’s exactly the message behind my song, "My Good Luck Bringer." 🎶 You may like to listen to it so the link is in the comments. Here’s what it says: ✔ Set your mind: Believe in yourself and your ability to win. ✔ Set your goals: Work to achieve them, and if something isn’t working, tweak it until it does. ✔ Find your power within: When you change how you think, the world around you changes, too. 💡 Imagine if, instead of making resolutions, you made a decision—right now—to believe you are your own good luck bringer. So, as we step into the New Year, let’s ditch the resolutions and embrace a mindset that brings real change. Your power, your luck, your future—it all begins inside you. Let’s go! 🚀 #Welltality #WellnessInTotality #MyGoodLuckBringer #live #livemusic #originalsong #goals #leadership #inspiration

🌟 Honored and Grateful 🌟 I am thrilled to share that I have been featured in the prestigious publication, Heidens! This incredible opportunity has allowed me to showcase my passion and expertise in both wellness and music, two areas that are deeply intertwined in my life's work. It is an absolute honor to be presented alongside such experienced, talented, and inspirational leaders from diverse fields. I am truly humbled yet proud to be recognized in this way. A heartfelt thank you to Hoinser Media Group and Hoinser & Heidens Magazine for this amazing platform to share my message of wellness, empowerment, and transformation. Your support means the world to me. To my community, this recognition is also a reminder of the power of purpose and perseverance. Whether it's through inspiring wellness strategies or uplifting music, my mission remains the same: to empower individuals and create positive change. Let’s continue this journey together, striving for greatness and lifting each other up! 💫 #Welltality #WellnessInTotality #WellnessAndMusic #HeidensFeature #Gratitude #Empowerment #Inspiration https://lnkd.in/gG9hWGaY

✨ Exciting News! ✨ I’m thrilled and honored to have been featured in Hoinser & Heidens Magazine, esteemed international publications by Hoinser Media Group, that celebrate inspirational leaders from around the globe. Being recognized alongside incredible visionaries, such as Catherine H. of the Verndari Project -whose insightful webinar on empowering C-suite women in international business left a lasting impression on me - is truly humbling. In this issue, I have a 2-page spread dedicated to sharing my passion for proactive and preventative physical and mental health, as well as the core principles of my business and Liber8 System - A Blueprint to Wellness. This is a wonderful opportunity to amplify my message of wellness and empowerment on a global stage. At its heart, my mission is simple: to inspire individuals and organizations to take charge of their health and wellbeing, prevent illness, and thrive. With this platform, I hope to encourage more people to prioritize wellness in their lives and workplaces, creating a ripple effect of positive transformation. I’d love to hear your thoughts and reflections—whether on proactive health strategies, international collaboration, or fostering empowerment in business. Let’s connect and continue to build a healthier, more empowered world, together! 🌍 #Welltality #ProactiveHealth #Leadership #Empowerment #WellnessInTotality #Hoinser #Heidens Read the magazine online https://lnkd.in/gEMJazba

I extend an invitation to you to join us at the International Conference on Spirituality and Mental Health.

Take a moment to reflect ...

Gratitude and thanks to JT Foxx for this amazing opportunity to interview Jillian Michaels, Wellness Expert and Life Coach.

You enjoy music so much more when you are well 😀 🎵 💃 🕺

Fuel this cancer-fighting mission to help make Olivia's vision of compassionate care for cancer patients, and groundbreaking research for a cancer-free future, a reality.

Stay tuned for the video of this interview! In it, I share valuable insights on overcoming roadblocks and pursuing mental and physical wellbeing. I hope my experiences resonate with those looking to make positive changes in their lives. Be sure to catch the full conversation for tips, personal reflections, and practical steps to take on your wellness journey. Grateful for the opportunity to inspire and be inspired. #overcomingobstacles #insights #inspiration