🌟 New Article Alert: The Unseen Work of Character 🌟 In a world where external validation often overshadows the quiet, unseen efforts that truly define us, it's essential to look deeper. My latest article delves into the profound impact of our private actions on our public lives, exploring how the standards we maintain when no one is watching are the truest measure of our character. Drawing on insights from thought leaders like Angela Duckworth, Brené Brown, and Cal Newport, and supported by rigorous research, I discuss the pivotal role of Emotional Intelligence skills like self-regulation, integrity, and self-awareness in shaping who we are—both privately and publicly. Join me in uncovering the importance of the unseen work and how it crafts our public persona. Let’s start a conversation on the power of authenticity and integrity in our professional and personal lives! #Leadership #EmotionalIntelligence #PersonalDevelopment #Article #EQ #SelfAwareness
LionHeartCS
Business Consulting and Services
Windsor, CO 15 followers
"You cannot kill the spirit of the LionHearted." Emotional Intelligence for Success
About us
Emotional Intelligence - isn't it just about being nice and understanding emotions? No - it's so much more than that! According to Daniel Goleman EQ encompasses five main components: Self-awareness – Recognizing one's own emotions and their effects. People with high self-awareness are aware of their moods and their impact on other people. They have a realistic assessment of their abilities and a well-grounded sense of self-confidence. Self-regulation – Managing one's emotions constructively. This trait involves handling feelings so they are appropriate; being honest, integrity, and adaptable; and being able to say no to impulsive urges. Motivation – Relishing achievement for its own sake. People with a high degree of emotional intelligence are usually motivated by things beyond external rewards like fame, money, recognition, and acclaim. Instead, they have a passion to fulfill their own inner needs and goals. Empathy – Considering other people's feelings especially when making decisions. Goleman defines empathy as the ability to understand the emotional makeup of other people. A skill in treating people according to their emotional reactions. Social skills – Managing relationships to move people in desired directions, whether leading or negotiating. Socially skilled individuals are adept at managing teams, building networks, and nurturing relationships. Goleman argues that EQ is as important as intellectual ability (IQ) in determining individual success in personal and professional life. He emphasizes that emotional intelligence can be learned and strengthened, unlike IQ, which is largely static. LionHeartCS is using this to fuel Tactical EQ - the physical application of EQ. HOW do you become Self Aware? HOW do you effectively manage and harness your emotions to thrive? HOW can you gather all these skills to build and maintain healthy relationships both personal and professional? That is what we're here to answer!
- Website
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www.jenellefriday.com
External link for LionHeartCS
- Industry
- Business Consulting and Services
- Company size
- 1 employee
- Headquarters
- Windsor, CO
- Type
- Self-Owned
- Founded
- 2023
- Specialties
- Emotional Intelligence, EQ, Training, Development, Leadership, Team Building, Personal Coaching, Motivational Speaker, Public Speaker, Faith, Christian Living, and Identity in Christ
Locations
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Primary
Get directions
Windsor, CO 80550, US
Employees at LionHeartCS
Updates
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Mindfulness Monday Tip from Jenelle Friday
Transformative EQ Strategist | Elevating Leaders & Teams through Tactical Emotional Intelligence Education | Founder of LionHeartCS | Dynamic Keynote Speaker
"And I think to myself, what a wonderful world." – Louis Armstrong ❣️ ❣️ Mindfulness Monday Tip ❣️ ❣️ Starting off a new week with an attitude of gratitude, and being mindful of how many things and people we can be grateful for is honestly an incredible way to kick off the week. These lyrics remind us to appreciate the beauty around us, even in small, everyday moments. Practicing mindfulness allows us to see the world through a lens of gratitude, enhancing our emotional intelligence by helping us stay positive, connected, and aware of the good things in life. Take a moment, and come up with one thing you're grateful for today and if you're feeling BOLD or COURAGEOUS (the definition of the word LionHeart) share it with me :) I'd love to hear it 💗 Today, I am grateful for the support system I have in my life. Family and friends who love me, support me and have helped encourage me when I needed it most. I am so blessed! #MindfulnessMondays #WonderfulWorld #Gratitude #EmotionalIntelligence #PositiveThinking #MindfulnessMondays #StayHumble #EQ #MindfulLiving #EmotionalIntelligence #CustomerSuccess #LionHeart
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Transformative EQ Strategist | Elevating Leaders & Teams through Tactical Emotional Intelligence Education | Founder of LionHeartCS | Dynamic Keynote Speaker
ATTENTION! Enrollment for my 12-Week EQ Bootcamp is now OPEN! But this isn't just another program—it's a transformative journey designed to help you excel both personally and professionally. Whether you're looking to boost your self-awareness, enhance your leadership skills, or simply feel more in control of your emotions, this bootcamp is tailored to meet you where you are. Before you register, let's connect and see if this is the right fit for your current goals. I’m offering a free, no-obligation 30-minute consultation to discuss your needs and ensure this bootcamp aligns with what you're looking to achieve. Week 1 kicks off on Monday, October 14th, so don't miss out—spots are filling up fast! Here’s why I’m uniquely qualified to guide you through this journey: 1️⃣ Personal Transformation: I’ve been in your shoes. I spent years feeling emotionally stuck until I discovered the power of EQ. Over the last four years, I've immersed myself in learning and applying these concepts, and now I want to help you unlock the same transformation I experienced. 2️⃣ Safe and Supportive Environment: Emotional support is my superpower. With me, you’re not just another participant; you’re part of a safe, supportive, and judgment-free community. Your privacy is my priority, and I’m here to guide you through your growth journey with compassion and care. 3️⃣ Science-Based Approach: My methods are grounded in proven research and scientific studies. You’ll learn through a structured, step-by-step approach that breaks down complex concepts into practical, real-world applications. What You’ll Gain from This Bootcamp: 💪 Master Emotional Intelligence Skills: Develop self-awareness, manage emotions under pressure, and build resilience to tackle challenges head-on. 💪 Enhance Communication & Conflict Resolution: Learn effective communication and conflict management techniques that foster stronger relationships at work and in life. 💪 Lead with Empathy and Influence: Gain the tools to inspire and motivate others, build trust, and navigate complex social dynamics with confidence and flexibility. 💪 Personalized Stress Management Plan: Create a stress management plan tailored to your strengths, ensuring continued growth and well-being beyond the bootcamp. 💪 Cultivate Long-Term Resilience & Well-Being: Embrace a growth mindset, practice self-compassion, and achieve a healthy work-life balance to sustain high performance and personal fulfillment. Ask yourself this: Who are you at your core? When all external roles and responsibilities are stripped away, what remains? If you find yourself unsure, this bootcamp was designed for you. ❤️ Schedule a free 30-minute consultation with me today, and we’ll explore whether this bootcamp aligns with your goals and aspirations. Together, we can unlock the best version of you. Schedule Your Free Consultation https://lnkd.in/gFKDVfCf I can't wait to start this journey with you! #LionHeartCS #EQ
30min w/Jenelle - Jenelle Friday
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