💙💙Healthy Developer is a safe space for us as a geeks where we can express our issues without fear of public shaming 💙💙 Our greatest asset isn't the code we write ,👨💻 . It's us. Our health, our minds🧠 We Are Here To Raise Mental Health Awareness On Tech Industry
External link for Healthy Developers
Healthy Developers reposted this
PROGRAMMERS ATTENTION : Heart disease is the #1 killer. Since no one won’t help you , here are 3 simple steps that can: #softwareengineering #SoftwareDevelopment #ProgrammerLife #CodeMentalHealth #DeveloperCommunity #TechMindfulness #CodingWellness #HealthyCoders #MindfulProgramming
Devs : Pride is the worst companion. It teaches you nothing. Stunts your growth. And ruins you. You can't be right all the time. Switch pride with humility and you'll grow. "As a Jr Dev Stay Humble" 👇👇 https://lnkd.in/eHuSNY7i #softwareengineering
We are waiting for you on our discord 👇 https://lnkd.in/euWbtR_s #softwareengineering #SoftwareDevelopment #ProgrammerLife #CodeMentalHealth
Harsh truth:Neglecting your health is the most expensive mistake you can ever make. 10 health cheat codes (to get ahead) https://lnkd.in/ePpAuQWj #softwareengineering #SoftwareDevelopment
One pattern I've noticed in all socially anxious software engineers They hate work presentations Here's a psychological hack I learnt from a hypnotherapist to reduce anxiety & feel confident under social pressure: It's Friday 4:50 PM, last meeting of the week Your boss drops the bad news; ''Prepare presentations for Monday'' Immediately... adrenaline shoots through your veins Heart starts racing Even 'the after work' vodkas can't shake it... "you thought that software engineers just write code" You're still up at 2am Overthinking Visualizing your colleagues laughing at you The weekend is ruined However this thread might save you: On My first oral presentation when i was a junior developer, I spoke to hypnotherapists & coaches. (I was afraid to possibly be shunned and ridiculed by others. They both gave me this super simple mental hack to trick my brain into staying calm. https://lnkd.in/ebTaEQKa #softwareengineering
As a developer , I used to be stressed out of my mind… Then I spent 80 hours+ binging every single Andrew Huberman podcast online. Here’s what I found. The Huberman stress protocol: 👇👇 https://lnkd.in/eVSBf7J9 #softwareengineering #SoftwareDevelopment #ProgrammerLife #CodeMentalHealth #DeveloperCommunity #TechMindfulness
Today, I came to share with you the story of Robert. Robert, 31 years old , has been working as a software developer for 10 years, but he has been feeling overwhelmed, stressed, and depressed and frustrated. Then he discovered Naval Ravikant and he changed his life forever. Here are 20 teachings from the wisest person of this century (that will change your life too as a programmer :) https://lnkd.in/efxWpE34 #softwareengineering #SoftwareDevelopment #ProgrammerLife #CodeMentalHealth #DeveloperCommunity #TechMindfulness #CodingWellness
As A Programmer the biggest improvement in my life came when I realized happiness is just a product of good habits. Why Programming Might Not Feel Fun Anymore ⤵️ https://lnkd.in/efh3vCNi #softwareengineering
Bro if you overthink, you’ll never be truly wealthy or even happy . Getting over it is what allowed many programmers to build successful SaaS , and start their own business. https://lnkd.in/e6jjdnKp #softwareengineering #SoftwareDevelopment #ProgrammerLife #CodeMentalHealth