Health Resources in Action (HRiA)

❄️Winter: A Time to Rest, Restore & Reconnect Winter is nature’s invitation to slow down. Let’s embrace it. 1️⃣ Rest: Winter is all about restoring your energy. Let yourself slow down and hibernate. 2️⃣ Cozy Up: Bring out the flannel sheets, comforters, and wool sweaters. Stock up on tea and candles. 3️⃣ Notice the Beauty: Fall in love with winter’s magic, from the way the snow settles on trees to the crisp winter air. 4️⃣ Get Outside: Bundle up and rediscover an activity you enjoy. Go on a winter walk or build a snowman, just embrace the chill. 5️⃣ Make the Most of the Darkness: Find peace in winter’s quiet. Use the longer nights to reflect, unwind, and reset. Let winter be your season to recharge and reconnect. Check out the full story: https://ow.ly/IMeW50UqShQ

🌟 Walk Your Way to a Healthier You! A simple walk can do wonders for your heart, mind, and body: ❤️ Boosts heart health 🧠 Improves mental clarity 💤 Helps you sleep better 🏃♂️ Easy on your joints You don’t need 10,000 steps or fancy gear—just lace up and explore your neighborhood. Start with 10 minutes, 3 times a day, and see how far your steps can take you this holiday season! Read more: https://ow.ly/kuE850UqQsT

We're hiring! Check out the latest job opportunities from HRiA: ⭐ Budget Analyst ⭐ Managing Director, Accounting ⭐ Training Manager, The HAVI ⭐ Director, Education and Workforce Development, MACHW ⭐ Director, Research & Evaluation See something that interests you and aligns with your skills? Apply at hria.org/about/careers #publichealthjobs #publichealthcareers #hiring

Wishing you all a happy and healthy new year!

New Years Eve is upon us! Let's start 2025 safely and strong. As we get ready to say goodbye to the old and welcome the new, we wanted to share the top safety tips from the American Safety Council: 🚗 Drive Sober or Get Pulled Over—plan your ride ahead! You can always opt for public transportation, a designated driver, or Sober Ride programs. 🐾 Protect pets from noise anxiety with cozy indoor spaces. Fireworks can be overstimulating for critters so create a calm environment for them away from celebrations. 🍾 Open champagne like a pro: chill to 45°F and pop safely! Also provide non-alcoholic options and serve snacks to keep guests balanced. 🎆 Fireworks? Only if legal and handled responsibly. Leave it to the pros and stay clear of sparklers for kids. Let’s ring in the New Year with safety and smiles all around! From your favorite public health organization. ❤️ learn more: https://ow.ly/XsMv50UqPHP

🛠️ Building a safer future starts today. Kaiser Permanente is tackling the climate crisis head-on by: 🌳 Funding 65 wildfire recovery projects with over $24M to protect vulnerable communities ☀️ Installing renewable energy sources like solar panels to keep facilities running during power outages 📘 Partnering with the National Academy of Medicine on research to uncover the links between climate change and health outcomes 🏥 Creating on-site command centers to ensure uninterrupted care during extreme weather events As wildfires and other natural disasters increase, Kaiser is setting a bold example of what it means to safeguard both people and the planet. Read the whole story: https://ow.ly/8Ras50UpmZN

🌍 There's a growing need for home-based care… As the U.S. population ages, the number of homebound seniors is rising, yet many lack access to essential care: 👵 40% of homebound seniors live alone, increasing their risk of neglect and health crises. 💔 Seniors like Carolyn Dickens, 76, rely on rare programs like Mount Sinai’s Visiting Doctors, but these initiatives struggle with funding and limited reach. 🏠 Experts predict that more health care services will shift to the home in coming years—rehab, palliative care, even hospital-level care—but who will support those without family or caregivers? It’s time to innovate and ensure every senior can age with dignity, no matter their circumstances. Learn more: https://ow.ly/5AGu50UpmOc

Let's raise the bar for maternal health. Healthcare institutions can change the trajectory of maternal health equity, and a new guide by Raising the Bar Healthcare shows how. Highlights include: 🛠️ A comprehensive toolkit for providers, employers, and advocates. 📊 Key measures for collecting data and improving maternity care quality. 🌟 Success stories of healthcare leaders already making a difference. Let’s move from crisis to equity. Check out the guide for practical steps your organization can take today: https://ow.ly/I35350UgXWe

"Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world." - Desmond Tutu #QOTD

Out of office! 😴 HRiA will be closed from December 25th through January 1st for a week of collective rest and relaxation. Meanwhile, our Helplines remain open and operational as scheduled. See you in 2025!