Digi4MSK

As 2024 comes to a close, we take a moment to reflect on the key milestones and results achieved throughout the year. 📊 Looking ahead to 2025, we outline our goals and projections for the year to come. Thank you for being part of this journey. Here's to a productive new year. #YearInReview

🎄 As the year comes to a close, we want to take a moment to express our gratitude to all who have been part of our journey. ✨ May this season bring you peace, joy, and moments of reflection. We look forward to continuing to grow and work together in the coming year! Thank you for your support and collaboration. Here's to a healthy and inspiring 2025! #Digi4MSK

🔎 New report available: "Report on Digital Behaviour Analysis and Trends on Online Musculoskeletal Health Content" 🔎

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄…? 🤔🦴 🪑🔄 Prolonged sitting, even in what is considered 'perfect posture', can contribute to spinal pain. In other words, time in a given posture may be of greater importance than the posture itself when it comes to musculoskeletal discomfort. 🔹 𝗤𝘂𝗶𝗰𝗸 𝘁𝗶𝗽: Take breaks! ⏰ Try to change position frequently—stand up, stretch, or walk a little. Small movements make a big difference! 🌟 Your back loves variety, not perfection. Keep moving! 🏃♂️ #DidYouKnow #MoveMore #MusculoskeletalHealth #Digi4MSK #BackCare * https://lnkd.in/dKgKUV58

🌍 Today, on International Health Coverage Day, we highlight the role of digital health solutions in advancing equitable healthcare access for all. 📈 The rise of telehealth In Spain, over 52% of patients now access telehealth services, showcasing its growth as a key tool to improve healthcare access and equity. This trend, accelerated by the COVID-19 pandemic, demonstrates how digital tools are breaking barriers and making quality care more inclusive. 🏥 Benefits of telehealth for patients and professionals 🌟 Convenience: Receive medical care from the comfort of your home.  🌍 Accessibility: Improved access to care for rural areas and individuals with mobility challenges.  🔄 Continuity: Seamless follow-ups and uninterrupted treatment plans.  ⏳ Flexibility: Appointments tailored to patients’ schedules, giving them more control over their health. 💪 Tele-rehabilitation: Bridging the gap in physiotherapy Tele-rehabilitation is transforming how patients access physiotherapy, allowing them to continue their recovery from home. With tools like video calls, interactive apps, and remote monitoring devices, patients can enjoy effective, personalized treatment, even in remote areas. Evidence shows that remote rehabilitation can achieve results comparable to in-person care, proving its potential to improve lives globally. 🚀 Let’s work together to expand health coverage and make care accessible for everyone, no matter where they are. #InternationalHealthCoverageDay #Telehealth #TeleRehabilitation #HealthcareForAll #Digi4MSK #HealthEquity 

📢 Webinar Recap: "What to Expect When Pain Persists – Reflections for Health Professionals" 💡 

✨ Thank you to everyone who joined our webinar “What to expect when pain persists: reflections for health professionals.” Special thanks to Mar Flores Cortés for her insightful presentation. We hope you found the session valuable for understanding and managing chronic pain. Stay tuned for future events! 🙌💻 #Digi4MSK #ChronicPain #PainManagement

💎 Your value doesn't change, even when living with chronic pain. It’s important to remember: whether you're facing pain or not, your worth remains the same. Let’s break the stigma and focus on empowerment and understanding. 🌟 #ChronicPain #Empowerment #Digi4MSK #QualityOfLife

📊 Chronic pain affects over half of those who experience it, but not everyone continues to suffer. 📌 53% of the general population reported persistent chronic pain, while 47% experienced resolution. 📌 Strong links were found with sleep problems, obesity, and chronic diseases. 📌 Interestingly, being over 60 years old was identified as a protective factor. #ChronicPain #PainManagement #Digi4MSK #QualityOfLife

🔍 The most common challenges for people with chronic pain can be extremely limiting. From basic activities like sitting, dressing, or showering, to eating or going to the bathroom—chronic pain impacts daily life in ways we often overlook. Let's work together to improve their quality of life. #ChronicPain #PainManagement #Digi4MSK #QualityOfLife