You're struggling with stress management. How can you use problem solving to improve?

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Stress is a common challenge in any career, but it can also affect your health, productivity, and happiness. If you're feeling overwhelmed by stress, you might benefit from using problem solving skills to identify and address the root causes of your stress. Problem solving is a process of finding effective solutions to complex or challenging situations. In this article, you'll learn how to use problem solving to improve your stress management and cope better with stressors in your work and life.

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