What are some strategies to avoid procrastination as a creator?

1 Set SMART goals

One of the reasons why you might procrastinate is because your goals are too vague, unrealistic, or overwhelming. To avoid this, you need to set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-bound. This means that you have a clear idea of what you want to accomplish, how you will measure your progress, whether you have the resources and skills to do it, how it aligns with your purpose and vision, and when you will complete it. SMART goals can help you break down your projects into manageable tasks, prioritize your actions, and track your results.

2 Create a schedule and stick to it

Creating a schedule that reflects your priorities, energy levels, and deadlines is an effective way to avoid procrastination. A calendar, planner, or app can help you plan your time, allocate resources, and avoid distractions. To make your schedule more effective, consider batching similar tasks together to save time and increase efficiency. Additionally, block out time for deep work without interruptions and set reminders and alarms to stay on track. Finally, reward yourself for completing tasks and reaching milestones to stay motivated.

3 Eliminate or reduce distractions

Distractions are a major obstacle to productivity and creativity, both from external sources such as social media, email, phone calls, or noise, and from internal sources like boredom, fatigue, or negative emotions. To minimize their effects, you must first recognize what triggers them and how they affect you. Then you can take steps like muting notifications and devices while working, using tools or apps that block access to distracting websites or apps, creating a quiet, comfortable workspace free of clutter, taking breaks to recharge your energy and focus, and using positive affirmations and self-talk to combat doubts and fears.

4 Find an accountability partner or a community

Sometimes, you might need some external support and motivation to avoid procrastination and achieve your goals. This is where an accountability partner or a community can be beneficial. An accountability partner is someone who shares your goals, challenges, and feedback, and holds you responsible for your actions. A community is a group of people with similar interests, values, and aspirations that provide inspiration, advice, and encouragement. You can find an accountability partner or a community online or offline through platforms, forums, groups, or events. By connecting with them regularly, you can set and review goals and tasks; celebrate wins and learn from failures; seek and offer help and guidance; as well as challenge and inspire each other to grow and improve.

5 Be kind and realistic with yourself

Finally, one of the most important strategies to avoid procrastination as a creator is to be kind and realistic with yourself. It is normal to feel overwhelmed, frustrated, or scared at times, but it is important to acknowledge and accept these emotions and thoughts without judging or criticizing yourself. Additionally, recognize and appreciate your strengths and achievements, no matter how small or big. It is also beneficial to forgive yourself for mistakes and setbacks, learning from them in the process. Adjusting expectations and goals according to your situation and capabilities can also help you stay on track. If needed, seek professional help or support.